Pretty much exactly what the title says.
I'm horribly independent. As a 6-year-old, I was shown the way I could walk to school. I walked a different way so that I did not have to put up with crossing guards telling me when I could cross.... Read more
Weird blog title, I know.
Starting with squirrels on fences - this actually happened last weekend, when I was doing my walking on the trail for my fitness testing. Somewhere around the 3/4 mile marker, a squirrel ahead of me hopped up onto... Read more
This is one of the other blog thoughts that has been rattling around in my skull since late December. (I apologize in advance if anyone feels ďfatĒ is a mean term to use. I used it here because Iím trying to encompass everything from chubby on... Read more
Three of my goals in 2011 were not met. Two were my December goals and one was a "by Winter" goal. Amusingly, right about the time I was doing my review of my 2011 goals, I moved into the next strategy of Stage 3 - You Can Overcome Setbacks wi... Read more
So, briefly mentioned in the prior blog on Time Management was Stephen R. Covey and his "Seven Habits of Highly Effective People". http://www.amazon.com/Ha bits-Highly-Effective-Peop le/dp/0671708635 Anyone who has read t... Read more
Many of you may have heard a version of this parable in the past. I think the one I first heard described a professor using a fish tank in his classroom for the demonstration.
He put in big rocks (small enough to ... Read more
Obviously not entirely. We do many things throughout the day that are not driven by habit. But the sheer number of things that ARE dictated by habit is not something we notice, and with good reason. Habits are our bodies way of doing things f... Read more
In some ways I'm pretty lucky. I've moved around a decent amount in my life, but mostly been in the same metropolitan area. Mostly. I've apparently lived briefly in Alabama (was 2 or 3 at the time, I think) and New York (bleh, Brooklyn).
... Read more
Starting off the new year with a look at where I am right now.
Height = 5' 7.75" (67.75 inches)
Weight = 221 pounds
Body Fat % = 45% or 28.23%
BMI = 33.85
BMR = 1737.375
Forehead = 23.75 inches
Neck = 15 inches
Shoulders = ... Read more
== December Goals ==
1) Weight stably at or below 225.
- DONE -
Hovering at 221.5 right now and haven't been over 223 this week, so all good.
2) Get wrist and ankle weights from storage - use them to add some resistance to ST. ... Read more
Ever since I reread and posted that little 2.5-year old blog (in my previous blog), I've been re-reading it and thinking about something in my attitude there.
I have always hated housework. As I say there, chores feel never-ending and devo... Read more
So, in joining up with a group on Google+ and working toward the goal of actively writing, I dug up an "old" wordpress blog account I created in mid-2009. I have no memory of writing this particular blog, and yet in some ways the ideas and thou... Read more
One of the three blog topics Iíve been thinking on has to do with the language of self-hate. Maybe hate is too strong a word, but Iíll let you decide that.
Today I read is this quote from the Dalai Lama (Iíve mentioned before that I have h... Read more
I actually have three different blog topics that have been running through my head for a few days now ... and there's no way my brain will let me write any tonight. My own fault. Was trying to get familiar with a little computer game I was pla... Read more
Today was pretty busy unexpectedly. I set off in the morning to attend the mass at which my daughter's youth choir was singing. It's a pleasure to get to listen to her in the group, even if I feel kind of odd man out in the pews.
We left ... Read more