A thank you to BOOKWORM27S for question on gall bladder stones
Sometimes the information we learn here is greatly useful in ways or places that are entirely unexpected.
A few weeks ago, BOOKWORK27S had asked for fellow Sparkers' comments on gall bladder surgery. I didn't answer, as I didn't know anyth... Read more
Los Gatos Creek Trail - a few pics
I took my camera along this afternoon when going for a 2-mile walk to get some shots of what the Los Gatos Creek Trail looks like (as compared to the Guadalupe Creek Trail I've blogged about before).
... Read more
Thanks everyone! And a welcome to Winter (or Summer)
First off, a very big thank you to everyone who read my blog, all who chose to Like it and those who responded in one way or another.
I think the responses were the best part - because I learned some things and had a few new random thought ... Read more
Distorted views we often have
I find this really fascinating; I'm not sure why. Maybe I just have an oddly unique perspective on it from the deliberateness of my weight gain.
Normally when a person gaining weight, they don't go into every day thinking "I hope I gain a ... Read more
Well, bummer - not enough bang for the buck
I have a community center only a few blocks away from me. I had this idea that sometime into the coming year, I could head over there and move from the at-home strength training to some more serious work on some machines. I wouldn't really nee... Read more
An Action is Worth a Thousand Words
Yes, I'm stealing the cliche that "a picture is worth a thousand words", but I had realized that this is equally true.
At the most extreme, consider a war. Two nations, their diplomats meeting, may be close to a truce or agreement. Then o... Read more
The virtual walk to Edmonton continues
I finished off week three of my walk with 16.2 miles traveled.
I took a smaller road more directly North, ending this week's travels with a brief layover at the Los Vaqueros Reservoir. I don't eat fish, so I think I'll avoid the marinas a... Read more
Stage 3 Lifestyle Change Strategy #3
(( Yes, I'm still going to be pushing my boundaries on Strategy #2. It's very important to me completely outside of fitness, health and weight. However, it isn't a vital step or change for me with respect to continuing this journey, so onward ... Read more
Following the Dalai Lama
One of the people I follow on Google+ happens to be the Dalai Lama. I have yet to see a quote from him that didn't make me think about something a little more in-depth than before.
The most recent quote:
== "The first beneficiary of ... Read more
Adding a little weight (no, not fat weight =P)
So, as per one of my December goals, I went to storage and dug out some weights I have. I mentioned them in another blog. They aren't dumbbells or hand weights. They are a kind that I strap around my wrists and/or ankles.
Now, I've read ... Read more
A bit of clarification from last blog
I realize from some of the comments (and thank you all for them) that I really glossed over the reasons why those particular actions steps are such a challenge for me.
Yes, I'm cussedly independent. I will not ask for help unless there is abs... Read more
She's cussedly independent.
Trying to move along in Stage 3 now that I've accepted my "vision" of what I'm doing this for ... and immediately I run into another snag. O_o Honestly, at the rate I'm going, I feel like I'm playing my daughter's game of opposite day and just... Read more
More walking, pics, and odd thought on Christmas
I knew I wanted to get out there and try to take some pictures of Christmas lights tonight. I didn't spend a lot of time thinking about how far I'd be walking. Some three miles later (I only recorded 2.9-ish, but there was uncounted street cro... Read more
Weights from storage, pumpkin pie, and lotsa walking
Today started off lazy, with sleeping in and lounging in bed even after I was awake. I was a little bummed, in fact, that I'd slept right through as late as I did. I had initially thought to be up just before dawn for the chance to see a "supe... Read more
Yes, I do have a temper sometimes
Advance warning - this is almost purely rant.
I do have a temper. I just don't often express it toward others and it usually blows over quite easily.
The thing that got me riled up last night ...
EX meets with DDa for lunch yest... Read more