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    BLUE42DOWN   70,163
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30 Day Blog Challenge: Day 13

Monday, September 24, 2012      7 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 13. What has been the hardest life style change you've made for the sake of losing weight, getting fit, or... Read more

30 Day Blog Challenge: Day 12

Sunday, September 23, 2012      6 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 12. Post a picture of your inspiration. Thinspiration if that's your thing. Fitspiration if that's what y... Read more

Realized tonight that I am ~THAT~ walker

Sunday, September 23, 2012      23 comments

emoticon I am really pleased with my 5k time tonight: 42:08 by the chip. (43:10 by the clock, but that incl... Read more

30 Day Blog Challenge: Day 11

Sunday, September 23, 2012      4 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 11. What do you like most about your body? Has what you like most about your changed as you've progressed ... Read more

30 Day Blog Challenge: Day 10

Saturday, September 22, 2012      8 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 10. Why are you working towards the goal you talked about on Day 1? Particular health goal? Size goal? Act... Read more

BLC#20 - Weekend Challenge - It's all about the food

Saturday, September 22, 2012      8 comments

(( For those who don't know and see this abbreviation in blogs of mine - it stands for Biggest Loser Challenge and the 20th Round. )) ** Post on your chat thread or a blog at least one idea for controlling your nutritional intake, making me... Read more

30 Day Blog Challenge: Day 9

Friday, September 21, 2012      10 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 9. How old are you and do you think your thoughts about weight loss, fitness, and wellness have changed ov... Read more

30 Day Blog Challenge: Day 8

Thursday, September 20, 2012      9 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 8. What do you think will be different when you reach your goal weight? If you are in maintenance, what di... Read more

30 Day Blog Challenge: Day 7

Wednesday, September 19, 2012      10 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 7. How do you measure progress towards or maintenance? Scale weight? Body fat percentage? How your clothe... Read more

30 Day Blog Challenge: Day 6

Tuesday, September 18, 2012      8 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 6. What has been most challenging about maintaining a weight loss (now or in the past)? I'm still lo... Read more

30 Day Blog Challenge: Day 5

Tuesday, September 18, 2012      3 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 5. What is your weight history like? How old where you when you first 'went on a diet'? Have you lost and ... Read more

A year (and 74.5 pounds) of progressive change

Sunday, September 16, 2012      57 comments

That's right. Today is what I count as my emoticon ! Yes, my SparkPage shows my original start date as 2 June... Read more

30 Day Blog Challenge: Day 4

Sunday, September 16, 2012      8 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 4. What are (or were) your fears about weight loss? When I first started out, one fear was that it wo... Read more

30 Day Blog Challenge: Day 3

Saturday, September 15, 2012      10 comments

( Questions from TANYAP71's blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5038746 ) 3. Who have you shared your weight loss goals with? What has been good about sharing your goals? Earl... Read more

BLC#20 Weekend Challenge: Creative Writing 101

Saturday, September 15, 2012      8 comments

(( For those who don't know, BLC stands for the Biggest Loser Challenge. Round #20 started just this week on the 12th of September. Entry is closed at this point, but I'm pretty sure it is possible to join the "Mailing List" team if interested... Read more


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