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Like Chewing Gum...

Sunday, June 19, 2011      0 comments

These last few pounds are like chewing gum on my shoe. They just keep sticking around.... Read more

Late Weigh-in

Wednesday, June 01, 2011      2 comments

But it was worth it! Monday was a holiday and Tuesday I took off from work. Today, back to work where the "official" scale is and, YES! A 4 pound weight loss! Yippee! e... <a href=Read more

Great week at the "Y"

Sunday, May 08, 2011      0 comments

The sixth week of an eight week challenge I joined at our local YMCA was to burn 4000 calories (at the Y.) Since I don't jog or run I didn't think I could do it. But I went everyday this week - most days once before work and then afterward and b... Read more

The Dreaded Last 10 Pounds

Wednesday, April 20, 2011      1 comments

That's where I am. I haven't lost much at all in the last few weeks and I'm wondering how long this will take. I still have until August 1 to meet my goal but would like to get there sooner. I guess the only way is to eat less and exercise more!... Read more

Is it good...?

Sunday, April 17, 2011      0 comments

Is it good if your 4 year old grandson asks "Why do you have so much skin?" while pointing to my upper arms? LOL... Read more

Feeling human again.

Sunday, March 06, 2011      1 comments

Finally, after 3 weeks, I'm feeling healthy again. I don't know how you all who feel under the weather on a regular basis manage to eat healthy and be fit with a chronic condition. You get extra good wishes from me. I had a "cold" and was down a... Read more

Unhappy with a 5 pound weight loss?

Tuesday, February 22, 2011      1 comments

Would you be unhappy to lose 5 pounds in one week? Well, I guess I'm not really unhappy I'm just sure it won't hold up. I have been sick for a week. I've been eating but I'm not convinced this can be a real loss. I know I haven't been drinking c... Read more

Antibiotics and codeine.

Thursday, February 17, 2011      3 comments

Will antibiotics and codeine make me well again? I hope so. No tracking, no exercising, just rest. Be back to reality soon I hope.... Read more

Lost one half pound!

Monday, February 14, 2011      2 comments

I didn't gain! Makes me happy. Now to get off the 1 1/2 pounds to get to 160 and then the 50's - my favorite decade.... Read more

Weigh in tomorrow

Sunday, February 13, 2011      0 comments

I think I may have gained. These last two weeks have been my worst - though not terrible by any measure - but I may gain a little and it will be the first time in 6 months. I can think of several reasons such as not having enough fruits and ve... Read more

Day off work

Wednesday, February 02, 2011      1 comments

I was anticipating an icy day today so was mentally ready for a day off work. Well, I could have made it to work with no problem but took the day off anyway. So far I've done a 4 mile Leslie Sansone walk (after 3 miles it's easy), done my streng... Read more

Before Picture

Sunday, January 30, 2011      0 comments

Finally posted a before picture. It was taken Mothers' Day, 2010. My daughter and her two daughters are also in the picture. She has just gotten serious about healthier eating so when I post next Mothers' Day picture I hope you will see a diffe... Read more

Six Months minus one week

Saturday, January 29, 2011      1 comments

On Monday I will be one week away from six months of weight loss. Today I am 3.5 pounds from my intermediate goal (38 pounds total, 26 since joining Sparkpeople). Over the next week I've decided to go back over all the Strategies and Action Step... Read more

Intermediate goal within reach?

Sunday, January 23, 2011      1 comments

Tomorrow (Monday) is weigh-in. I hope to lose 2 pounds since I didn't lose any last week. I will then have 2 weeks to lose 3 pounds and meet my intermediate goal of 26 pounds (since joining Sparkpeople in late September, 2010 and 38 pounds sinc... Read more

Stage 3 Strategy 4 Action Step 1

Saturday, January 08, 2011      0 comments

I am having trouble getting enough vegetables in my diet now that winter is here. Salads that tasted good in summer and fall aren't as appealing now and because I have not been as prepared for eating healthy as I should be I don't always have th... Read more


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