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    BLOOIZEANGEL   137,398
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BLC goals updated

Sunday, June 28, 2015      1 comments

SMART Goals BLC 28 Specific: Increase my strength/stamina Measurable: I will use heavier weights to measure my strength and I will use the perceived exertion scale. UPDATE: I have consistently been using a heavier weight but have n... Read more

PAWSE June 24

Thursday, June 25, 2015      1 comments

My schedule seems to change abruptly lately. I did just find out my son's practice schedule for the next couple of nights so that is good. It is later so that will give us time to eat dinner. With the kids being home for summer it is definitely ... Read more

PAWSE June 10

Wednesday, June 10, 2015      3 comments

This is the last week of school. The kids get out early the next two days and next week are home full time. I have no excuse to not cook dinner every night. I almost let the fact that Eric couldn't grill keep me from having the Salmon I bought t... Read more

Be-lated PAWSE

Thursday, June 04, 2015      2 comments

I didn't get my PAWSE done yesterday because it was my anniversary. We went out to dinner. My dinner choice was really good. I probably should have stopped there but I decided to have dessert. I thought for sure DH would help me eat it but no, n... Read more

Surveillance

Saturday, May 30, 2015      2 comments

Weekends are always full of extra stuff! I met my goal for Friday and got full points for the day! Saturday - Avoid eating any snack stand food at daughter's softball game. I will have my Jungle Juice (protein shake) before I go and bring a... Read more

PAWSE - 5/21

Thursday, May 21, 2015      3 comments

The end of baseball/softball season is open us and I never know when we will have a game. This week, because of Memorial Day, we have a break though. Yea! My biggest obstacle is meal planning/making things that the entire family will eat. I get... Read more

Goals BLC 28

Saturday, May 16, 2015      6 comments

SMART Goals BLC 28 Specific: Increase my strength/stamina Measurable: I will use heavier weights to measure my strength and I will use the perceived exertion scale. Attainable: Definitely! I’m training a friend which gets me to... Read more

PAWSE - 3/11

Wednesday, March 11, 2015      1 comments

The good news is I have increased my fitness minutes for the past two weeks to 400 minutes. I will continue to have this is as my minimum. I'm going to increase the intensity this week with more interval training and I'm going to pull out some o... Read more

PAWSE - 2/25

Thursday, February 26, 2015      2 comments

Last week was rough! I worked a lot. I didn't get my normal movement in. I had a sick child. Our Parish Ball was last week and as the raffle ticket coordinator I had many things to do. This week I have already been working more than I thoug... Read more

PAWSE 1-28

Thursday, January 29, 2015      2 comments

This week will be a challenge. Tomorrow night and Sunday we have parties to attend. The kids have play practice late every day next week since the play is next weekend. Thursday and Friday I won't have to feed two of the kids but I will have to ... Read more

PAWSE 1-21

Thursday, January 22, 2015      3 comments

My biggest obstacle this week is I'm lacking motivation to cook at all. Yesterday I made a slow roasted pork roast. It smelled delicious! My mistake is I went by the recipe and how hot the pork should be. Well, this totally overcooked it so now ... Read more

PAWSE 1-14

Thursday, January 15, 2015      0 comments

My goal is to cook at home this week, except Saturday because we are going to a wedding. My fitness goal is to do P90X at least four days which will definitely mean I am getting in my ST. My challenges this week are just the normal life st... Read more

SMART Goals BLC 27

Monday, January 12, 2015      1 comments

Specific: Increase my strength/stamina Measurable: I will use heavier weights to measure my strength and I will use heartrate and the perceived exertion scale. Attainable: Definitely! Im doing the P90X program to increase my stren... Read more

PAWSE a day late

Thursday, November 20, 2014      0 comments

I don't know why I have been having so much trouble getting this done every week. Maybe I should do it on Tuesdays so I'm ahead of the game instead of late! I did really good last week with my exercise and eating. I have started jogging again. T... Read more

NOvember goals

Saturday, November 01, 2014      4 comments

I will have NO candy! I will have NO excuses to miss my exercise time! I will let NO cookies, cake, pretzels or graham crackers pass these lips! I will eat healthy with lots of fruits, veggies and whole grains! I will exercise daily a... Read more


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