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    BLOOIZEANGEL   122,864
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BLOOIZEANGEL's Blog Entry Summary View



PAWSE - 2/25

Thursday, February 26, 2015      2 comments

Last week was rough! I worked a lot. I didn't get my normal movement in. I had a sick child. Our Parish Ball was last week and as the raffle ticket coordinator I had many things to do. This week I have already been working more than I thoug... Read more

PAWSE 1-28

Thursday, January 29, 2015      2 comments

This week will be a challenge. Tomorrow night and Sunday we have parties to attend. The kids have play practice late every day next week since the play is next weekend. Thursday and Friday I won't have to feed two of the kids but I will have to ... Read more

PAWSE 1-21

Thursday, January 22, 2015      3 comments

My biggest obstacle this week is I'm lacking motivation to cook at all. Yesterday I made a slow roasted pork roast. It smelled delicious! My mistake is I went by the recipe and how hot the pork should be. Well, this totally overcooked it so now ... Read more

PAWSE 1-14

Thursday, January 15, 2015      0 comments

My goal is to cook at home this week, except Saturday because we are going to a wedding. My fitness goal is to do P90X at least four days which will definitely mean I am getting in my ST. My challenges this week are just the normal life st... Read more

SMART Goals BLC 27

Monday, January 12, 2015      1 comments

Specific: Increase my strength/stamina Measurable: I will use heavier weights to measure my strength and I will use heartrate and the perceived exertion scale. Attainable: Definitely! Iím doing the P90X program to increase my stren... Read more

PAWSE a day late

Thursday, November 20, 2014      0 comments

I don't know why I have been having so much trouble getting this done every week. Maybe I should do it on Tuesdays so I'm ahead of the game instead of late! I did really good last week with my exercise and eating. I have started jogging again. T... Read more

NOvember goals

Saturday, November 01, 2014      4 comments

I will have NO candy! I will have NO excuses to miss my exercise time! I will let NO cookies, cake, pretzels or graham crackers pass these lips! I will eat healthy with lots of fruits, veggies and whole grains! I will exercise daily a... Read more

PAWSE Oct 29

Thursday, October 30, 2014      3 comments

My goodness it has been a long week! It certainly is nice to earn a little extra money doing my chocolate work but it is interfering with other activities including the house, the kids, my photo business, exercise. Sleep is my biggest issue righ... Read more

PAWSE and Vision Board

Thursday, October 16, 2014      4 comments

Last week was a great week for nutrition even though I failed to plan. I made sure to eat as healthy as I could with what I had here at the house. I didn't do my PAWSE last week because I wasn't sure when I would be able to turn my head enough t... Read more

WEC Surveillance and PAWSE

Friday, October 03, 2014      1 comments

Getting high CO is always difficult for me. I decided that today and Monday I am aiming for perfect points. This means I have to work out hard, track all food and let everyone know how I do. I've done great this morning. Between my walk with the... Read more

PAWSE Sept 24

Thursday, September 25, 2014      3 comments

Last week I wanted to do a spark video each day. I didn't quite succeed with this. I ended up doing three in one day to make up for days missed but that was not my intention. I did however, do a very good job of sticking with the meal plan! ... Read more

PAWSE Ė Sept. 17

Wednesday, September 17, 2014      4 comments

The problem for me in the summer is that my kids are home all day and Iím an emotional eater. The problem now that school is in session is that they come home with homework and my youngest doesnít like to just get it done so she can play without... Read more

Plans for next 6 weeks

Friday, June 13, 2014      4 comments

1. 400 minutes of exercise weekly 2. Strength Training at least four times a week 3. Walk at least five days a week, preferably every day 4. Add intervals or go for a run three times a week 5. Control my new habit of playing games on my ... Read more

PAWSE 5/28

Thursday, May 29, 2014      1 comments

I have a few roadblocks happening during this week. I have been very good about eating at home. I may skip eating at these events and just eat something healthy here. Wed - Leftover chicken pot pie loaded with veggies Thur - Sports banque... Read more

BLC 25 Goals & Fitness test results

Monday, May 05, 2014      4 comments

1. 400 minutes of exercise weekly 2. Strength Training at least four times a week 3. Walk at least five days a week, preferably every day 4. Add intervals or go for a run three times a week 5. Control my new habit of playing games on ... Read more


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