What is your SparkVision?
I think we all have a vision of what we would like to feel like, look like, act like. I know I do. It sometimes changes, but it's there, always. I want to feel like a million bucks, look like 2 million, and act a like a kid for the rest of my... Read more
I have a great idea! What do you guys think?
Okay, so I'm always nervous when I get to holiday time. I have at least 2 cookouts this weekend to go to and that's only if my mom doesn't decide to have one on Sunday. I'm so afraid to over eat. Pitch ins and cookouts are a real down fall fo... Read more
What a shocker...
I finally had some (okay a lot, like 500) pictures of my son printed. They came in the mail yesterday. How much fun it was to walk down memory lane. All these pictures are on my computer, but it just isn't the same, plus I never see them on t... Read more
Ummm...not such a great day...
Don't worry, I'm not going to beat myself up over, ever the optimist! It wasn't a great day. I did exercise my normal amount, but I did NOT eat my normal amount. Practically my whole family showed up today and wanted to eat chinese (my weakne... Read more
So my neighbors think I'm insane...
So here's the story. I have decided I want to jog. Why, I do not know. I don't think I'll particularly like it and probably won't do it often, but for me the journey is about pushing myself. I want to do things I wouldn't normally do. Joggi... Read more
I BELIEVE IN MYSELF!!!!!!! I will!!!!!!!!!
I am a winner! No one can stop me! I will lose the weight forever! I will lose weight through living healthy! I will be fit! I will be the best me that I can be! I will be the change that I desire! I will be happy! I will be free to love... Read more
So I had a good day...
As an update to my last blog. I did get right back on track yesterday and had a wonderful day. My eating was in check and my exercise session was very good. I did the Jillian Michaels 30 day shred part one as a break from riding my bike and I... Read more
So I had a bad day...
So I had a bad day...I may have, just maybe, might have ate some food (if you can call it that) that I should not have even come close to putting in my mouth. I wouldn't say I felt out of control by any means, I just wasn't as careful as I norm... Read more
How did that make you feel?
It's a simple question. How did that make you feel? Well? Come on, answer it. It doesn't really matter what the subject is, I just wanna know how it made you feel.
I'll start, I felt like crap when I went to lunch and tried to order a b... Read more
Feeling sad, feeling blue???
Feeling sad, feeling blue
Then I wrote this just for you
You need to hear a great pep talk
hold your head high and walk the walk
You are a star, you just don't know it
cause you're always afraid that you will blow it
well please i... Read more
Size 16 to size 8 in eight months. Did I actually do it?
8 months ago I got an email from a coworker that changed my life (thanks pruplebear). They were doing a Biggest Loser contest and were looking for participants. I was so excited I nearly jumped, well okay I actually jumped out of my chair scre... Read more
73% fat free?
That's right. Today I found out I am 73% fat free. It's been 2 1/2 months since I last checked my body fat percentage and it's gone done 2.8 percent! I honestly never thought I'd see the day that I could happily say that I am 27% fat. Well m... Read more
OH MY GOSH I DID IT!!!!!!!
...4 whole (real, not sissy) push ups. I know, you were expecting something grand. Well if you ask me you are getting it! This is HUGE to me. It used to be that one push up was one push up to many. I'm ready to do more, be better, live bigg... Read more
Help! This lady tried to kill me!!!
This lady came into my home tonight. She came right on in and started bossing me around like she owned the place. Seriously "do this, do that", it was insane! I thought "who do you think you are talking to me like that?". Of course I didn't ... Read more
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What an amazing weekend...
Here I was, so worried about what I would eat at my hometown festival Saturday, and it really wasn't much of an issue. My sister suggested that we eat at Subway to avoid the deep fried walk of shame and I really think that made all the differen... Read more