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So I had a bad day...
So I had a bad day...I may have, just maybe, might have ate some food (if you can call it that) that I should not have even come close to putting in my mouth. I wouldn't say I felt out of control by any means, I just wasn't as careful as I norm... Read more
How did that make you feel?
It's a simple question. How did that make you feel? Well? Come on, answer it. It doesn't really matter what the subject is, I just wanna know how it made you feel.
I'll start, I felt like crap when I went to lunch and tried to order a b... Read more
Feeling sad, feeling blue???
Feeling sad, feeling blue
Then I wrote this just for you
You need to hear a great pep talk
hold your head high and walk the walk
You are a star, you just don't know it
cause you're always afraid that you will blow it
well please i... Read more
Size 16 to size 8 in eight months. Did I actually do it?
8 months ago I got an email from a coworker that changed my life (thanks pruplebear). They were doing a Biggest Loser contest and were looking for participants. I was so excited I nearly jumped, well okay I actually jumped out of my chair scre... Read more
73% fat free?
That's right. Today I found out I am 73% fat free. It's been 2 1/2 months since I last checked my body fat percentage and it's gone done 2.8 percent! I honestly never thought I'd see the day that I could happily say that I am 27% fat. Well m... Read more
OH MY GOSH I DID IT!!!!!!!
...4 whole (real, not sissy) push ups. I know, you were expecting something grand. Well if you ask me you are getting it! This is HUGE to me. It used to be that one push up was one push up to many. I'm ready to do more, be better, live bigg... Read more
Help! This lady tried to kill me!!!
This lady came into my home tonight. She came right on in and started bossing me around like she owned the place. Seriously "do this, do that", it was insane! I thought "who do you think you are talking to me like that?". Of course I didn't ... Read more
What an amazing weekend...
Here I was, so worried about what I would eat at my hometown festival Saturday, and it really wasn't much of an issue. My sister suggested that we eat at Subway to avoid the deep fried walk of shame and I really think that made all the differen... Read more
Are you ready to "SPARK" through your weekend?
I am. To be quite frank I'm nervous about it. This is a big weekend for food in my hometown. We are having our annual festival and there's a local fair going on this weekend. My standard fare in these places is just about as greasy as you ca... Read more
3 whole pushups, seriously...
I did it! I reached a goal. 3 pushups! In a row! HA! It sounds so stupid to say it out loud. But it's true and I am SO proud of it. Seriously guys, I used to not even be able to do one push up. This is a big step for me. I'm going to tr... Read more
I wish I was a little bit taller...
Here's my funny take on an old Skee Lo song.
I wish I was a little bit taller
I wish my waist was smaller
I wish I was a girl who looked good
so guys would call her
I wish I had a bikini and mini
and a model figure
I wish I... Read more
Twist it, mold it, apply it...winning combination!
Okay, I had my night all planned out. I was so excited because my husband was having a "guys night out". I was going to have the house to myself. Except for my son of course, but that's no big deal because he goes to bed at seven. Here is wh... Read more
I'm not going to let it get to me this time, I can't.
It's been a rough week. I'm not going to lie. I've had a funeral and a wedding this week so the emotions have been up and down and the healthy lifestyle has been on the same roller coaster ride of insanity. Still, I thought I was doing well, ... Read more
Embarking on the unknown...will I fail?
A bit melodramatic perhaps, but to a food addict it makes perfect sense. A wedding. No big deal, right? Wrong. So very very wrong. To me it is like a death sentence. And this is no ordinary wedding. It's a (to quote the invitation) "a fri... Read more
My BEST temptation busting tip EVER!!!!
Okay folks, it may seem a little silly, but here it is...
First let me say I TRY to let myself have a little of the "naughty" stuff so I don't go crazy. However, I think we all know that there are times when a little turns into a gorge fes... Read more