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Not a bad weekend....
Sunday, January 20, 2013      0 comments

Not at all. And I'm ready for tomorrow, scheduled to be a "perfect" food day. Also, I bumped my cardio up 3 minutes again today. Steadily working my way up. And it felt wonderful today. Like it used to. So thankful. I can only hope I have... Read more
Thursday, January 17, 2013      8 comments

Yeah. Diet today, not good. And I can't seem to make myself exercise....I'm so tired. I just wanna go to bad. The longer I put it off the worse it gets. I go a minute, then stop.....blech. Not getting any freakin where! Since it wasn't go... Read more
Wednesday, January 16, 2013      6 comments

A great diet day!!!! It's been a long time a comin!!! I was determined to have a great diet at least one day this week. It actually worked. My current strategy (winging it) was not PLAN!!!! Fix one day. Next week I'll ... Read more
Terrible diet again
Tuesday, January 15, 2013      6 comments

But I will not be thrown for a loop. Even though my diet was bad, today was a win. I started to exercise, then decided I didn't feel up to it. I was wishy washy, got on the bike, off the bike...a couple of times. Then I took a look at myself... Read more
Great weekend!!!
Sunday, January 13, 2013      6 comments

Really. It was. I increased my exercise today, I'm working it back up to 45 minutes of cardio because that worked the very best for me. Nothing less will do, I've proven that. Also, I kicked up my speed. Very necessary. I kept saying I wou... Read more
Bad diet, twice the exercise....
Monday, January 07, 2013      5 comments

I know it doesn't make up for it, but it's better than nothing. Diet was terrible today. Blech....I feel like turd. To much sugar.... Read more
Happy...even if tomorrow is Monday.
Sunday, January 06, 2013      1 comments

I didn't have a terrible weekend. I feel like I'm on the road to recovery. I've got so much room for improvement I'll never get bored. lol. Anyway, I'm to bed for the night, just wanted to say thanks for all the encouragement! Oh, and on a s... Read more
Feeling better...
Friday, January 04, 2013      3 comments

Finally back on the bike. No hesitation there. My diet is improving. I feel like I have more control. Now if I can just stay steady. Night all!... Read more
Thursday, January 03, 2013      2 comments

So I had a disappointing vacation. What of it? Life goes on. I'm not about to whine and make excuses. I'm an idiot sometimes and this was one of those times. I will do what I set out to do. I do not care how long it takes. I'm a winner an... Read more
So glad...
Thursday, December 20, 2012      3 comments

To be back. To have my positive attitude back. To be cising my exer. To be eating healthy (oh that's right, I'm still not...) To be alive. To be. YOU ROCK!!! I love me!!!... Read more
feeling the groove.....
Wednesday, December 19, 2012      7 comments

Got my party music goin, my hips swayin....feeling good. Happy about where I'm at. Making a plan to get through vacation without gaining my usual 5 pounds. I don't need it!!!! Have a wonderful night! Can't make my blogs long, I just don't h... Read more
Short and sweet...
Tuesday, December 18, 2012      2 comments

I'm running late and don't have much time. I would like to read at least one friend's blog tonight. Gonna bike tonight and just 5 quick core's all I have time for. YOU ROCK!!! I love me!... Read more
Diet.....grrrr.....I am so bad at it.
Monday, December 17, 2012      1 comments

I really am. Even though I know what to do. I've done it before. AND further more I am well aware how much easier it is once you get into the good habits AND how much better I would feel. But I keep doing stupid things, making excuses. Bein... Read more
If I could stop being dizzy...
Saturday, December 15, 2012      3 comments

I would be so much better off. Tonight is the night I get back on the bike. I was derailed longer than I wanted. Tonight it ends....or begins again, either way I'm ready and happy to be ready. I don't like the lightheaded dizzy thing, but fe... Read more
Not quite 100 %
Thursday, December 13, 2012      3 comments

I didn't exercise again today. I truly needed the body just wasn't ready. Tomorrow I will be back on the bike. I don't expect it to be perfect, but I do expect to gift it my best, even if I am feeling sluggish. I deserve a better ... Read more

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