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    BLONDEDOG   16,037
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So glad...

Thursday, December 20, 2012      3 comments

To be back. To have my positive attitude back. To be cising my exer. To be eating healthy (oh that's right, I'm still not...) To be alive. To be. YOU ROCK!!! I love me!!!... Read more

feeling the groove.....

Wednesday, December 19, 2012      7 comments

Got my party music goin, my hips swayin....feeling good. Happy about where I'm at. Making a plan to get through vacation without gaining my usual 5 pounds. I don't need it!!!! Have a wonderful night! Can't make my blogs long, I just don't h... Read more

Short and sweet...

Tuesday, December 18, 2012      2 comments

I'm running late and don't have much time. I would like to read at least one friend's blog tonight. Gonna bike tonight and just 5 quick core minutes....it's all I have time for. YOU ROCK!!! I love me!... Read more

Diet.....grrrr.....I am so bad at it.

Monday, December 17, 2012      1 comments

I really am. Even though I know what to do. I've done it before. AND further more I am well aware how much easier it is once you get into the good habits AND how much better I would feel. But I keep doing stupid things, making excuses. Bein... Read more

If I could stop being dizzy...

Saturday, December 15, 2012      3 comments

I would be so much better off. Tonight is the night I get back on the bike. I was derailed longer than I wanted. Tonight it ends....or begins again, either way I'm ready and happy to be ready. I don't like the lightheaded dizzy thing, but fe... Read more

Not quite 100 %

Thursday, December 13, 2012      3 comments

I didn't exercise again today. I truly needed the rest....my body just wasn't ready. Tomorrow I will be back on the bike. I don't expect it to be perfect, but I do expect to gift it my best, even if I am feeling sluggish. I deserve a better ... Read more

Woops....

Wednesday, December 12, 2012      4 comments

I had intended to post a blog every day this week. Unfortunately I was unable to yesterday as I was hanging my head over the toilet. Talk about a horrible day/night. I'm happy to report the symptoms seem to be gone. Now I just have to get pas... Read more

only one minute of spark time left...

Monday, December 10, 2012      4 comments

So I must make this quick. I will exercise. I will be strong. I will do this. I will I will I will!!!! I love me!!!... Read more

It's getting late in the day....

Sunday, December 09, 2012      7 comments

....and I still haven't exercised. I would have used this as an excuse a week ago. Tonight I will NOT use it as an excuse. Fat never stops working its magic, why should I? Tonight, I will ride my bike like a crazy person, watch a crazy perso... Read more

Diet is the hardest part for me...

Saturday, December 08, 2012      3 comments

It really is. Mostly I don't mind exercising. Truly. Especially when I'm watching reruns of Big Bang Theory. Diet....hmmm.....this is a problem. It never used to be and here's why. I had just finished breast feeding....when I got pregnant ... Read more

Determined...

Friday, December 07, 2012      4 comments

...and happy about it. It feels good to once again not be making excuses. I'm much happier when I exercise and eat right. I feel better and have more energy. In just a week I can tell a difference. I did add on 3 minutes to my cardio yester... Read more

Hello!

Thursday, December 06, 2012      3 comments

Well, today is going well so far.....except I'm noticing that I'm addicted to bread.....that's a problem to work on for sure. Anyway, I'm glad to be back, blogging helps me so much, it always has. I know I have the determination to do this. I... Read more

Not doing well....

Wednesday, December 05, 2012      7 comments

I am sorry to say that I really am not. I have gained nearly all of my weight back. I'm tired and I'm sad. I'm determined to get back on track and this is my first step to success. I want more/better for myself than I have given in the past ... Read more

doing well

Wednesday, December 21, 2011      4 comments

Really. I am. I am so happy about that. One good day can lead to two, 2 good days lead to a week!... Read more

today is a simple plan...

Monday, December 19, 2011      7 comments

Very simple. 1. Lots of water 2. No eating what isn't on my "list" to eat. 3. Minimum exercise I think this is going to be my mantra this week. I will log in tonight to post my progress, because I need the accountability. ... Read more


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