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    BLONDEDOG   16,405
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FINALLY!!!!

Wednesday, January 16, 2013      6 comments

A great diet day!!!! It's been a long time a comin!!! I was determined to have a great diet at least one day this week. It actually worked. My current strategy (winging it) was not working.....so...NEW PLAN!!!! Fix one day. Next week I'll ... Read more

Terrible diet again

Tuesday, January 15, 2013      6 comments

But I will not be thrown for a loop. Even though my diet was bad, today was a win. I started to exercise, then decided I didn't feel up to it. I was wishy washy, got on the bike, off the bike...a couple of times. Then I took a look at myself... Read more

Great weekend!!!

Sunday, January 13, 2013      6 comments

Really. It was. I increased my exercise today, I'm working it back up to 45 minutes of cardio because that worked the very best for me. Nothing less will do, I've proven that. Also, I kicked up my speed. Very necessary. I kept saying I wou... Read more

Bad diet, twice the exercise....

Monday, January 07, 2013      5 comments

I know it doesn't make up for it, but it's better than nothing. Diet was terrible today. Blech....I feel like turd. To much sugar.... Read more

Happy...even if tomorrow is Monday.

Sunday, January 06, 2013      1 comments

I didn't have a terrible weekend. I feel like I'm on the road to recovery. I've got so much room for improvement I'll never get bored. lol. Anyway, I'm to bed for the night, just wanted to say thanks for all the encouragement! Oh, and on a s... Read more

Feeling better...

Friday, January 04, 2013      3 comments

Finally back on the bike. No hesitation there. My diet is improving. I feel like I have more control. Now if I can just stay steady. Night all!... Read more

hmmm.....

Thursday, January 03, 2013      2 comments

So I had a disappointing vacation. What of it? Life goes on. I'm not about to whine and make excuses. I'm an idiot sometimes and this was one of those times. I will do what I set out to do. I do not care how long it takes. I'm a winner an... Read more

So glad...

Thursday, December 20, 2012      3 comments

To be back. To have my positive attitude back. To be cising my exer. To be eating healthy (oh that's right, I'm still not...) To be alive. To be. YOU ROCK!!! I love me!!!... Read more

feeling the groove.....

Wednesday, December 19, 2012      7 comments

Got my party music goin, my hips swayin....feeling good. Happy about where I'm at. Making a plan to get through vacation without gaining my usual 5 pounds. I don't need it!!!! Have a wonderful night! Can't make my blogs long, I just don't h... Read more

Short and sweet...

Tuesday, December 18, 2012      2 comments

I'm running late and don't have much time. I would like to read at least one friend's blog tonight. Gonna bike tonight and just 5 quick core minutes....it's all I have time for. YOU ROCK!!! I love me!... Read more

Diet.....grrrr.....I am so bad at it.

Monday, December 17, 2012      1 comments

I really am. Even though I know what to do. I've done it before. AND further more I am well aware how much easier it is once you get into the good habits AND how much better I would feel. But I keep doing stupid things, making excuses. Bein... Read more

If I could stop being dizzy...

Saturday, December 15, 2012      3 comments

I would be so much better off. Tonight is the night I get back on the bike. I was derailed longer than I wanted. Tonight it ends....or begins again, either way I'm ready and happy to be ready. I don't like the lightheaded dizzy thing, but fe... Read more

Not quite 100 %

Thursday, December 13, 2012      3 comments

I didn't exercise again today. I truly needed the rest....my body just wasn't ready. Tomorrow I will be back on the bike. I don't expect it to be perfect, but I do expect to gift it my best, even if I am feeling sluggish. I deserve a better ... Read more

Woops....

Wednesday, December 12, 2012      4 comments

I had intended to post a blog every day this week. Unfortunately I was unable to yesterday as I was hanging my head over the toilet. Talk about a horrible day/night. I'm happy to report the symptoms seem to be gone. Now I just have to get pas... Read more

only one minute of spark time left...

Monday, December 10, 2012      4 comments

So I must make this quick. I will exercise. I will be strong. I will do this. I will I will I will!!!! I love me!!!... Read more


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