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    BLONDEDOG   17,657
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Not quite 100 %

Thursday, December 13, 2012      3 comments

I didn't exercise again today. I truly needed the body just wasn't ready. Tomorrow I will be back on the bike. I don't expect it to be perfect, but I do expect to gift it my best, even if I am feeling sluggish. I deserve a better ... Read more


Wednesday, December 12, 2012      4 comments

I had intended to post a blog every day this week. Unfortunately I was unable to yesterday as I was hanging my head over the toilet. Talk about a horrible day/night. I'm happy to report the symptoms seem to be gone. Now I just have to get pas... Read more

only one minute of spark time left...

Monday, December 10, 2012      4 comments

So I must make this quick. I will exercise. I will be strong. I will do this. I will I will I will!!!! I love me!!!... Read more

It's getting late in the day....

Sunday, December 09, 2012      7 comments

....and I still haven't exercised. I would have used this as an excuse a week ago. Tonight I will NOT use it as an excuse. Fat never stops working its magic, why should I? Tonight, I will ride my bike like a crazy person, watch a crazy perso... Read more

Diet is the hardest part for me...

Saturday, December 08, 2012      3 comments

It really is. Mostly I don't mind exercising. Truly. Especially when I'm watching reruns of Big Bang Theory. Diet....hmmm.....this is a problem. It never used to be and here's why. I had just finished breast feeding....when I got pregnant ... Read more


Friday, December 07, 2012      4 comments

...and happy about it. It feels good to once again not be making excuses. I'm much happier when I exercise and eat right. I feel better and have more energy. In just a week I can tell a difference. I did add on 3 minutes to my cardio yester... Read more


Thursday, December 06, 2012      3 comments

Well, today is going well so far.....except I'm noticing that I'm addicted to bread.....that's a problem to work on for sure. Anyway, I'm glad to be back, blogging helps me so much, it always has. I know I have the determination to do this. I... Read more

Not doing well....

Wednesday, December 05, 2012      7 comments

I am sorry to say that I really am not. I have gained nearly all of my weight back. I'm tired and I'm sad. I'm determined to get back on track and this is my first step to success. I want more/better for myself than I have given in the past ... Read more

doing well

Wednesday, December 21, 2011      4 comments

Really. I am. I am so happy about that. One good day can lead to two, 2 good days lead to a week!... Read more

today is a simple plan...

Monday, December 19, 2011      7 comments

Very simple. 1. Lots of water 2. No eating what isn't on my "list" to eat. 3. Minimum exercise I think this is going to be my mantra this week. I will log in tonight to post my progress, because I need the accountability. ... Read more

Restocked my gum supply...

Sunday, December 11, 2011      3 comments

I expect this to help me a lot, I have to have something to chew and I prefer it to be my new kindle so pretty much limitless supply of books which helps me ride my bike. I'm ready to go. I'm forcing myself to workout tonight....I'm... Read more more excuses!

Thursday, December 08, 2011      4 comments

I tried to write these blogs that explained why I did this, why I did that. Then in the shower this morning, it dawned on me that they were just a way to explain away my behaviour. Here's what it boils down to, this is ultimately why I gained... Read more

How to get past my embarrassment....shame...

Wednesday, December 07, 2011      7 comments

First of all I must remember that first and foremost I am writing for me. I need to stop worrying so much about what other people think. This will go a long way for me. My friends love me no matter what I have to say. Secondly, and most impo... Read more

Why did I forget myself, part 1...

Tuesday, December 06, 2011      3 comments's nothing but excuses. I HATE excuses. I have to consider it though. I need to know my "reasons" so that I can find ways to fix them. 1. I was embarrassed about my weight gain. Pffftttt.....I talk a big talk and I had a... Read more

A letter to myself....

Monday, December 05, 2011      5 comments

Dear Self, I love you. You are worth fighting for and you deserve better than what you have allowed yourself. I know you've gained a lot of weight back, I know it seems insurmountable, but you should know that you have IT, you've done it ... Read more

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