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    BLONDEDOG   17,138
15,000-19,999 SparkPoints
BLONDEDOG's Blog Entry Summary View

It's a streaker!

Wednesday, April 22, 2015      6 comments

Okay, so 2 days can barely be called a streak, but there you have it. Two days of exercise in a row. lol. Yikes. Now if I can just make it 3 days. I'm ready. I wish I could just get it done now. Alas, that is not possible. So, yest... Read more

This weeks focus....

Tuesday, April 21, 2015      6 comments

Consistency. That's it. No big breakthrough or anything like that. Nothing fancy. Just consistency. Especially with my exercise which has mostly been non existent. So, last week I started with 12 minutes of HIIT cardio. (I do it in 3 minu... Read more

When it all comes together...

Monday, April 20, 2015      10 comments

It's amazing what we can accomplish when everything falls into place. This weekend, it all fell right where I needed it. I got a lot of housework done and got to spend a lot of time with my favorite (and only) sister and her boys. Love love l... Read more

Always amazes me...

Friday, April 17, 2015      9 comments

A popular blog award....I didn't see that coming. I couldn't for the life of me figure out what blog I wrote that would have earned that title. Thank you!!! That blog was so simple and reminds me of what the most important... Read more

Voted Popular Blog Post: View All Popular Posts If it sounds like I'm starting over all the time...

Thursday, April 16, 2015      139 comments

Well....I suppose I am. Every day is a new day. Today won't be just like yesterday. Every day you have choices to make, some major and some minor. But minor or not they can still affect the outcome of your day. Today I am starting over... Read more


Wednesday, April 15, 2015      5 comments

There are a lot of unknowns in life, I know. What I am referring to specifically at this exact moment is "what on earth am I going to write about today?". Truly, it is unknown. Guess I'll figure it out as I go. So some of you may know I'... Read more

Up and going...

Tuesday, April 14, 2015      8 comments

I'm not perfect. I never claimed to be. I never will be. But what I am is determined. I may mess up. I may get knocked down.....or knock myself down, BUT I will get up. I'll get up today, not tomorrow because today is MY day! Every ... Read more

Back to my regularly scheduled programming....

Monday, April 13, 2015      5 comments

Meaning that I am back on my normal work schedule. Thank you thank you! If I have learned anything at all it is that I do very well when I stick to my routine, but throw it off and I'm all out of balance. What lead to my self destructio... Read more

I need to shake it off...

Thursday, April 09, 2015      9 comments

I really do. I'm struggling pretty good at the moment. It's frustrating because I know I can do better. I just can't for the life of me force myself to suck it up. Tonight my goal is to do 12 minutes on my bike. That's it. 12, good minutes... Read more

Too many days...

Tuesday, April 07, 2015      6 comments

without my cardio. Seriously. And now I'm struggling to get back into it. Last night I chose not to do it again. Tonight I am determined to do at least 10 minutes if nothing else. Wish me luck.... Read more

Hola....long time, no blog...

Monday, April 06, 2015      4 comments

Hello fellow Sparkies. I apologize for my absence. My husband, son, my Mom, and I went away for a couple of days at the end of last week. We went to a State Park and stayed at the lodge there. It was absolutely wonderful. I cannot tell you ... Read more

What changed this time...

Wednesday, April 01, 2015      7 comments

In response to yesterdays blog about surviving a major craving for the first time in months a friend asked me what changed? Why was I able to get past that craving. Well.....hmmm.....I guess I hadn't really thought about it. I will tell you a... Read more isn't terribly exciting, but it's news...

Tuesday, March 31, 2015      9 comments

I made it through one entire crave day. Seriously people....this is a big big deal for me. It has been MONTHS sense I have survived a for real, genuine TOM craving. It doesn't seem like much, but it will make a WORLD of difference. In the pa... Read more

Excellent workout...

Monday, March 30, 2015      5 comments

So over the weekend I read something on FB posted by a friend of mind regarding HIIT. Most of us have probably heard of it at this point, but for those who haven't it stands for "High Intensity Interval Training". I had never heard of this yea... Read more

Nothing of import to say, but I'll give it a shot...

Friday, March 27, 2015      5 comments

Hmmm....Nope. Still nothing important to say. I hate to be a negative nelly, BUT I have noticed a disturbing and annoying trend. My FB feed is swamped with Beach Body Coaches who are working very hard at selling a product to folks. The... Read more

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