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    BLKSWANN   19,713
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BLKSWANN's Blog Entry Summary View



1 Year Journey to much happiness: 73 pounds GONE!

Monday, March 25, 2013      14 comments

Well, it has been a long year and successful year. I've lost 73 pounds and counting. Things finally clicked in mentally and physically. This has been a wonderful and hear wrenching journey, but I've loved every minute. More to Come!... Read more

First week of Zumba

Thursday, August 12, 2010      6 comments

I've completed my first week of Zumba classes and I survived! Whew! It was hard, but I did it. My body can't believe it, but mentally I think I can. Anyhow, hopefully I will have time to recover and so that I can get ready for next week. The gir... Read more

Another great week

Monday, June 22, 2009      0 comments

I'm ready for another great week of losing like last week. Last week was fabulous in my trek of losing weight and inches and I plan on repeating it again this week. I'm feeling great and loving the journey.... Read more

Extra Extra!!~~~

Friday, June 12, 2009      0 comments

My goal is to be fit, strong , healty & consistent, as well as to be Extra, Extra Sexy! I'm already feeling sexy, just want that Extra, Extra!~~you know, like the the newspaper boys used to yell when a great headline would come out Extra, ... Read more

Long Work Week

Friday, January 09, 2009      1 comments

I've completed another week. It has been long and hard. I'm still not feeling quite right. I've completed all the bootcamp workouts so far! WooHoo! plus some extra cardio workouts too within my body limitations. I'm looking forward to... Read more

WATP

Thursday, January 08, 2009      2 comments

I started my new WATP video last night--4 Fast Miles. It was very invigorating. I enjoyed it tremendously. It gave me a break from the 30 Day Shred and allowed my body to do something different, as well as my back to get a rest. Leslie always gi... Read more

Biggest Loser S7

Wednesday, January 07, 2009      2 comments

I was very emotional last night watching BL. It was so sad to see these individuals and relating to each and every one of them. I haven't been this emotional with a season of BL since the first season. I do believe this will be the best season y... Read more

Being Careful

Tuesday, January 06, 2009      2 comments

I'm following the bootcamp, but being careful because I'm having some back issues. I don't want to relapse. I'm listening to my body, so I don't have go through what I went through 2 years ago...2 back surgeries. I'm going to workout as much as... Read more

Bootcamp Challenge

Sunday, January 04, 2009      2 comments

Today I started the January Bootcamp Challenge. I took my photos, weighed and measured myself. I think this will be a fun activity to keep me motivated and focused. I'm also doing the January Shred Challenge, as well as taking a Belly Dancing... Read more

Easy Day

Saturday, January 03, 2009      0 comments

I took a break from working out today. My back is hurting a little and I don't want to push it. I'm resting today and will start back tomorrow exercising lightly.... Read more

Better and Brighter Day

Friday, January 02, 2009      0 comments

Today is a better and brighter day. It is day two of a new year and I'm progressing nicely on my 30 day Shred with Jillian. It is rough starting over after the holidays. I've been terrible with the eating, tracking and exercising, but I'm getti... Read more

Reflections of 2008

Wednesday, December 31, 2008      0 comments

Well another year down and time for renewal. 2008 has been such a worldwind. I'v had so many changes this year, mostly good. God has been so good to me and I'm truly Blessed and I'm looking forward to what God has in store for 2009. ... Read more

Closet Binge

Wednesday, November 26, 2008      1 comments

Well, I'm on my second round of the closet binge. My first round was a 33 gallon trash bag of clothes that I couldnt' wear any more. Yippee! Too Big! I'm working on the next 33 gallon! I might have to work on coats. I put on a coat from last yea... Read more

Does it Get Easier Over Time?

Monday, November 24, 2008      0 comments

Today is a good day. I respnded to a board message regarding if it gets easier. Yes it does, if you realize that it is lifestyle change and not a diet, then it is becomes easier. Also, dealing with your mental and emotional triggers for wanting ... Read more


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