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    BLESTMAMATO1   5,108
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Running Progress

Monday, April 06, 2009      1 comments

I'm finally able to run 3 miles straight during my regular runs and it takes me about 32 minutes. I'd like to get that down to 27 minutes so I've got a ways to go. I started doing some intervals on Saturday where I ran 5.5 mph for 2 minutes, the... Read more

Final Week

Monday, April 06, 2009      0 comments

This is the final week of our biggest loser competition at work and I'm trying really hard to make it a big finish. I've reached my goal weight of 132, but I am trying to lose 2 more lbs for the competition. I've been pretty strict about my diet... Read more


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