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BLACKIE2
20,000-24,999 SparkPoints 22,837
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BLACKIE2's Blogs

my focus lately
Monday, November 19, 2007      2 comments

...has been on establishing great habits---and it's been working I'm staying off the scale for awhile and just making sure I eat clean and get my fitness in--one day at a time streak so far is 9 days!!!! streak----10 days!!... Read more
new day
Friday, November 09, 2007      1 comments

I got adjusted on my meds---hopefully this will get me jump started in the right direction---gonna get a great workout in --feeling good!... Read more
10/15/07
Monday, October 15, 2007      1 comments

out of funk---feeling better--had a great workout yesterday---will do the same today... Read more
in a funk
Tuesday, October 02, 2007      2 comments

I hope I get out of it soon... Read more
Finally 9/23/07
Monday, September 24, 2007      1 comments

I had a day w/ all ranges in tack---this shows me that I can do it. I planned everything ahead of time---and I stuck to it. Now I want to make it 2 days in a row. 1274 day 2=1700 ... Read more
Bumper Sticker
Tuesday, September 18, 2007      2 comments

I won a bumper sticker!!... Read more
cal count Aug
Tuesday, August 14, 2007      1 comments

8/13 1500 1 hour walk 8 14 1800 1 hour walk 8/15 1350 1 hour walk 8 16 1350 10 min climber 8 17 1400 off 8 18 1400 35 min elliptical -10 min bike 8 19 1800 1 hour fast walk 8 22 2000 30 min elliptical gotta get cal i... Read more
August Fitness
Monday, July 30, 2007      0 comments

start 214 start JDDUD 8/5 1st dd=1000 8/5 ud 1800 ud 2000 8 7 dr apppt lower meds ya! 8 /8 200 310 220 600 200 1600 8 9 1800 8 13 sf goal 1200 feel fat & disgusted I will report back here after my day --it better b... Read more
July Fitness
Sunday, July 01, 2007      2 comments

should be excellent-- start 208 7/1 60 min walk 15 min swim 7 2 off 7 3 60 7/4 120 7 5 120 7 6 120 7 off 7 8 50 min... Read more
Today 6 18 07
Monday, June 18, 2007      0 comments

I will be good to myself today and I will eat sanely. I will be binge free. I will post my results of the day on here tommorrow. I wll do this. Well. I did ok --about 1800 at the end--but I ate too much at one time--bad habit--I got in 3... Read more
tracking June
Saturday, June 02, 2007      0 comments

6 1 90 min 6 2 30 min readmill 20 min walk 6 3 60 6 4 60 6 5 120 6 6 off 6 7 60 6 8 off 6 9 60 6 10 60 6 11 off 6 12 off 6 13 50 6 14 120 6 15 off 6 16 off 6 17 40 min 6 18 30 min 208 meds after 1 month ... Read more
Spring chore
Thursday, May 10, 2007      1 comments

I really didn't feel like cleaning out cleaning out my closet--but I started. I looked at it and sighed. Instead of tackling the whole thong I decided to do one shelf a day until all 5 shelves were done---kinda like losing 10 lbs instead of the ... Read more
tracking MAY
Tuesday, May 01, 2007      1 comments

weigh in on 5/4 exercise stats: I was active 19 of the 30 days in April--goal for May is 31 of 31--at least 1 hour is goal-will report back here daily 51 60 min jog 52 120 5/3 120 54 120 5 5 50 5 6 50 5 7 120 5 8 120 ... Read more
tracking April
Monday, April 02, 2007      0 comments

4/1 10 min walk--20 min bike--felt lazy 4/2 extremely busy w. school--took day off from walk 4/3 day off from walk--gonna squeeze it in tomorrow 4/4 0 4/5 1 hour jog 4/6 0 4/7 45 min walk 4/8 1 hour walk 4/9 0 4/10 45 min jog... Read more
April
Sunday, April 01, 2007      1 comments

I gotta get my ticker moving 8pounds goal for this month I am sticking to 1200 I can do this... Read more

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