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    BLACKIE2   19,531
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BLACKIE2's Blog Entry Summary View



spacing calories

Saturday, January 27, 2007      0 comments

I must do this!! I eat too many calories at once---I want to start eating 6 times a day---for me--that will be a hard habit to break...I gotta do it... I'll take suggestions on how I can do this...... Read more

1/26/07

Friday, January 26, 2007      0 comments

will get in a fitness session today---will stay in calorie range--I've been eating too much and has to stop---I really want to get into the 80's---when I do I will get a massage ... Read more

Another year..

Saturday, January 20, 2007      0 comments

by this time next year I really want to be at goal.... really like my HRM stay positive--and consistent I changed my goal date farther out which I believe to be more realistic. It changed my range and that is ok too---I always wen... Read more

New Month Exercise Tally-- January---

Tuesday, January 02, 2007      0 comments

Jan 1 60 min fast walk at beach Jan 2 day off--needed to rest my bones.. Jan 3 60 min fast walk at beach Jan 4 60 min walk--35 elliptical Jan 5 60 min jog-- Jan 6 120 min jog I am entering my exercise in my hard copy journal--too mu... Read more

Dec 31 --from spark

Sunday, December 31, 2006      0 comments

Should you find yourself at a loss, wondering what life is all about and what your purpose is, be thankful. There are those who didn't live long enough to get the opportunity to wonder. - Unknown ... Read more

Dec 30

Saturday, December 30, 2006      0 comments

I am rather proud of myself for sticking with this for the longest time ever!!! I feel soooo much better than I did. I think my next weigh- in is Jan 5... Read more

Dec 15

Friday, December 15, 2006      0 comments

Dec 15 20 min tae bo---60 min treadmill 600 cal burned acc. to machine... Read more

Dec 2. challenge/streak

Saturday, December 02, 2006      1 comments

I am going to go for a 30 day exercise streak for the month of December. I will keep my blog updated w/ results. (starting date today) 12/2/06 --10 min elliptical///50 min fast walk 12/3/06 ---60 min fast walk at beach w/ sis 12/4/06 --60... Read more

new sizes

Sunday, November 26, 2006      0 comments

I started in 20 jacket and skirt for my uniform and now I am wearing for the 1st time in a few years---a size 14 jacket and a 16 skirt....tonight it felt sooooo good to be in those clothes!!!... Read more

still holding

Saturday, November 18, 2006      0 comments

I am still holding at the same weight as last month. I am going to try adding more strength training CONSISTENTLY ...and drinking even more water. I will see how that works in a few weeks.... Read more

candy bar free

Friday, November 10, 2006      0 comments

still free as of 2/12/06!! feel sooo much better...... Read more

11/1

Wednesday, November 01, 2006      0 comments

new month--next weigh in is 11/15 almost into the next size skirt--gotta keep moving...... Read more

slowly, but surely

Sunday, October 29, 2006      0 comments

10/29/06 It's been a good week.....I am just keepin' on----very motivated to get into the next decade---hopefully by my next weigh-in ....which is on Nov. 15th...... Read more

10/22/06

Sunday, October 22, 2006      0 comments

I had a great day for fitness....today will be avery fast walk and maybe a bike ride.....will try on that skirt today...... Read more

10/21/06

Saturday, October 21, 2006      0 comments

I guess I'm going to start posting in here soon. I am highly motivated to fit into size 16 skirt for work. I am going to try it on this morning after my bike ride. I was only a few inches away last month---I might be there-- candy bar free sin... Read more


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