Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Total Body Fitness: Beginner Yoga
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cabbage Vegetable Soup
Exercised 2 days in a row but eating is bad
Wednesday, October 26, 2016 7 comments
Still doing bad...
Wednesday, October 19, 2016 6 comments
Did not binge. Day 1 using pocket hunger...
I am doing bad lately
Friday, September 02, 2016 5 comments
I gotta get with it....
Tuesday, August 16, 2016 8 comments
Today my world changed. My husband has bladder cancer. Procedure is on the 17th....
Going shopping. ...I don't like it yet.
Sunday, July 31, 2016 4 comments
Still feeling too fat to go shopping....
Never give up !
Sunday, July 03, 2016 6 comments
No matter how many slip ups you have -- do not quit....
Wednesday, June 01, 2016 5 comments
I got it all out! I am not ready for it yet !...
when it comes to exercise
Wednesday, June 01, 2016 1 comments
I have been doing pretty good in the exercise area. But I have not gotten into strength training yet....
Saturday, May 28, 2016 2 comments
I want to reach my goal by August 22...
Friday, May 27, 2016 1 comments
Going on vacation for a week,.I plan on staying on track . starting weight 171...
doing so so
Sunday, May 22, 2016 2 comments
I could do better...
Stay on track
Saturday, May 07, 2016 3 comments
I will stay on track...
to me health means
Sunday, May 01, 2016 2 comments
Feeling great going up a flight of stairs....
Thursday, April 28, 2016 1 comments
I have not binged for about 7 days....
Sunday, April 24, 2016 6 comments
I have exercised 3 days in a row. I have not binged. ...
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members