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BKWERM's Blogs

Update on my Life
Sunday, December 14, 2008      2 comments

I fell on the sidewalk during one of my walks this week and yes, it hurt but the worst part about falling (IMHO) is trying to get back up again since I can't use my knees because of the RA. But, I fell by a van and I used the tire on the van to... Read more
Massage & Reward Update
Thursday, December 04, 2008      2 comments

I had my massage on Monday night and it was both soothing and painful. I didn't really warm to the masseuse. She was okay but not someone I felt comfortable with. And, I kind of hated her place of business. It was very loud and busy - not at... Read more
Taking Control & A Celebration
Monday, December 01, 2008      4 comments

First off, I lost 10 pounds in November! That's the most I've ever lost in one month and I'm just thrilled! Second, Saturday night, I decided I was going to take control of my back issues by calling my rheumatologist's office today to tell... Read more
Agony last night but maybe light in the tunnel soon
Wednesday, November 26, 2008      4 comments

I only slept for about 3 hours last night because my rib cage was so inflamed! But, I had to go to work. I was off sick last week for 2 days and the week before for 1 day so I didn't want to book off again and besides that I'm running a meetin... Read more
Interesting Day
Thursday, November 20, 2008      0 comments

So, I got up at 4:45 this morning, took my back pills, did my workout and then I started getting ready for work. I'm off tomorrow so today was supposed to be my Friday so I put on jeans and then tried to find a top. I tried on a couple of tops... Read more
A couple of questions for my American friends...
Saturday, November 08, 2008      2 comments

Of course, you don't have to answer but I am curious. You just elected your first African-American President and I, for one, think it's about time! Who did YOU vote for and why? I was just wondering if anyone voted for Obama partl... Read more
Over 1 Million Steps!
Tuesday, November 04, 2008      1 comments

Our Race to Paradise team (6 of us) now has over 1 million steps since the beginning of the challenge at the beginning of October. This equals 796 kilometres (495 miles)! My personal contribution to this number is 258,450 steps, which equa... Read more
ARRRGGGGHHHH!!! 1 Frigging Pound!
Tuesday, October 28, 2008      4 comments

Well, at least I didn't go up but 1 frigging pound lost for a whole month of exercise every day except one and staying in my calorie range most days is very, very frustrating! I mean, what's the frigging point of being good if it takes one mont... Read more
I'm going to slit my throat if....
Sunday, October 26, 2008      1 comments

I don't lose weight this week. Our Living With RA Challenge only had us weigh in once on October 1st and we'll be weighing in again on Tuesday for the final weigh-in. I've exercised every single day this month EXCEPT October 1st with most days... Read more
Race to Paradise Update - Week 2
Monday, October 20, 2008      1 comments

Since my last update, I'm now 167th out of 352 participants in this race and I have walked 111335 steps, which translates to 84.34 kilometres (52.4 miles). However, our team has moved from 48th out of 64 teams to 36th out of 66 teams, large... Read more
Race to Paradise Update
Monday, October 13, 2008      1 comments

Since last Monday, I've walked 43.6 kilometres (27.1 miles) for this challenge and I'm 81 out of 318 participants in this race. My team has walked 79.4 kilometres (49.3 miles) and we're 48th out of 64 teams. Our team at the beginning o... Read more
Canadian Thanksgiving This Weekend
Monday, October 13, 2008      2 comments

Our family celebrated Thanksgiving on Saturday but I ended up coming home before dessert because my legs and back were killing me. My sister from out of town was disappointed but I was going to spend all day Sunday with her so what more does she... Read more
Walk to Paradise
Sunday, October 05, 2008      2 comments

So, me and 2 friends at work have decided to join this 8-week challenge to walk to Paradise (Bermuda). All we have to do is work out every day for 8 weeks and then log it on the Challenge website. We decided that we would walk each day... Read more
Blogging - a new team goal
Sunday, September 28, 2008      2 comments

Well, since I'm the one that created this new team goal, I guess I better blog something. Typically, I only blog when things aren't going well so having to blog once a week might very well change that. This is what I told my team membe... Read more
Thanks for the support!
Tuesday, September 23, 2008      0 comments

Thank you to all my friends for their support. I think I will try eating at the low end of my calorie range (thanks ITSME51) and I also think I'll try to do without the scale for awhile but I don't know if I can because it can be addictive.... Read more

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