January 1, 2010 - I had exercised 253 days the previous year (2009)
January 1, 2011 - I exercised 344 days last year (2010)
So, that's one good thing.
January 1, 2010 - I weighed 219 pounds
January 1, 2011 - I weighed 225 ... Read more
Thanks to HEALTHYCYNDI1 for this with a couple of modifications.
Have you been naughty or nice this year? - Mostly nice.
What do you want most for Christmas? (no altruistic answers, please) - Lands End gift certificate
... Read more
My sister challenged me to create my own list of top 100 favourite books after seeing the list that the BBC put out.
This list has been extrapolated from my book diary and contains my favourite books to date. The books are listed alphabeti... Read more
There are a lot of books that should be on this list and aren't...
The BBC believes most people will have read only six of the 100 books listed here.
Copy this list to your Spark Blog and * the books that you have read and % th... Read more
TMANNY posted this on our team page:
Rob Thomas of Matchbox 20 wrote an amazing song for his wife Marisol about her autoimmune disease. The song is "her diamonds" and if you have not heard it yet, listen to it it is amazing. This song could... Read more
Being off sick with a cold is somewhat confusing to me this time round. I don't think I've had a cold in years and where before, it was the stuffy nose, the coughing and the sneezing and sore throat that were the worst things, this time it's th... Read more
So, my dad and I have decided to go to Antigua in February. Now all we have to decide is which resort. I'm leaning towards St. James Bay:
But, Grand Pineapple Beach Resort is also a p... Read more
by Iona Craig
LONDON (Jul 29, 2010)
Regular alcohol consumption provided protection against rheumatoid arthritis and its painful effects, British researchers found in the first study to show the link in humans.
Nond... Read more
David Carradine's Shaolin Cardio Kick Boxing - I got this one out of the library and the "cardio" is a misnomer. I only burned 145 calories in 40 minutes. I was really looking forward to another kickboxing DVD because I really enjoy kickboxing.... Read more
My mother was born in 1929 in Windsor, Ontario where she lived until she was 9 years old. On the day that she was born, her identical twin sister, Barbara was also born. And, interestingly enough, they were symmetrical. They were each born bl... Read more
I know that I have struggled to understand why SparkPeople has given me the range that they did especially since I find it so hard to lose weight with that range. But, that said, I do more or less try to stick with it and in the last 2-1/2 year... Read more
So, my sister is having a pyjama party on Saturday night for a few of her friends and me. Here's what the invitation says:
"What you need to know:
No boys allowed!!!!
Anyone who arrives without pjs will either be sent home or forced... Read more
I read this article in my Eating Well magazine and I thought it was enlightening so I wanted to share it with all of you:
www.eatingwell.com/food_ news_origins/green_sustain able/how_to_make_sustainab le_seafood_choices_at_... Read more