Advertisement -- Learn more about ads on this site.


    BKWERM   99,777
SparkPoints
80,000-99,999 SparkPoints
 
 
BKWERM's Blog Entry Summary View



Today's Weigh-in - Wow!

Wednesday, November 21, 2007      2 comments

I totally thought I was going to gain today but I didn't! I lost 1.1 pounds! Woohoo! I guess having a couple of bad days isn't so bad after all. And, yesterday was our bi-monthly management meeting which I have to go to to take minutes a... Read more

Bad Day Yesterday

Sunday, November 18, 2007      2 comments

I didn't exercise and the healthiest thing I ate was one apple, couple of cubes of pineapple, two strawberries, two baby carrots, 2 cauliflower florets, 3 slices of red pepper and one slice of vegetarian pizza. I also ate lots of Timbits an... Read more

Yay!

Wednesday, November 14, 2007      2 comments

I'm down 4 pounds this week for a total of 21 pounds lost since January! Now, I just have to keep it off until my next weigh-in. That's the real challenge. Obviously, my new resolve worked. I exercised a minimum of 30 minutes for 5 day... Read more

New Resolve

Wednesday, November 07, 2007      0 comments

I resolve to exercise 5 days this week. I resolve to keep within my points and when I can't to earn exercise points for them. I resolve to drink my water. So says Joanna Lee on this date of November 7, 2007.... Read more

Today's Weigh-in

Wednesday, November 07, 2007      1 comments

Why is it when I lose, it's point 1, point 2, etc but when I gain, it's 1 pound, 2 pounds, etc.? I gained.... 2.9 pounds... I mean I knew I was going to gain but why did it have to be so much? I exercised 5 days for 30 minutes each day, w... Read more

Today's Weigh-In

Wednesday, October 31, 2007      1 comments

Whoopee! {heavy sarcasm} Another point 2 pounds. Last week it was point 1. If I lose point 1 next week, I'll have lost a grand total of 20 pounds since January! It sure is frustrating to lose so slowly when I think I'm eating well and tryin... Read more

I booked my winter vacation

Tuesday, October 30, 2007      1 comments

I'm going to Punta Cana in the Dominican Republic for one week in February 2008 with my mother-in-law. I've included a link for people to check out the digs.... Read more

Wednesday's Weigh-In

Friday, October 26, 2007      1 comments

I'm kind of late posting this but I was really disappointed to only lose point 1 pounds considering that I had five hours of exercise last week and I drank my water and ate within my calories. Sigh...... Read more

Dogs & Cats Daytimers

Friday, October 19, 2007      2 comments

Excerpts from a DOG'S DAYTIMER 8:00 am - Dog food! My favourite thing! 9:30 am - A car ride! My favourite thing! 9:40 am - A walk in the park! My favourite thing! 10:30 am - Got rubbed and petted! My favourite thing! 12:00... Read more

New Clothes

Thursday, October 18, 2007      1 comments

I went shopping yesterday and went down one size for a new corduroy jacket and a denim skirt. And, the skirt still felt a little loose but the size 16 one was too tight. Although, I did get it on. My husband said I should have bought it becau... Read more

Today's Weigh-in

Wednesday, October 17, 2007      1 comments

I weigh in every Wednesday before work and today, I'm down .9 pounds for a total of 19.6 pounds lost since January. I'm going to post here every week so that I stay accountable.... Read more

Today's Weigh-in

Wednesday, October 10, 2007      2 comments

Finally, after weeks of losing point something and gaining point something, I lost 1.4 pounds! Woohoo!... Read more

September 24, 2007

Monday, September 24, 2007      0 comments

I don't feel very well today. Kind of nauseous. Had some potato chips for the saltiness but they were 10 points! Yikes! But I did do some exercise this morning - Walk Away the Pounds the 1-mile walk. I'm bored of her voice so I listened to ... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16