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    BKWERM   103,221
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Wednesday's Weigh-In

Friday, October 26, 2007      1 comments

I'm kind of late posting this but I was really disappointed to only lose point 1 pounds considering that I had five hours of exercise last week and I drank my water and ate within my calories. Sigh...... Read more

Dogs & Cats Daytimers

Friday, October 19, 2007      2 comments

Excerpts from a DOG'S DAYTIMER 8:00 am - Dog food! My favourite thing! 9:30 am - A car ride! My favourite thing! 9:40 am - A walk in the park! My favourite thing! 10:30 am - Got rubbed and petted! My favourite thing! 12:00... Read more

New Clothes

Thursday, October 18, 2007      1 comments

I went shopping yesterday and went down one size for a new corduroy jacket and a denim skirt. And, the skirt still felt a little loose but the size 16 one was too tight. Although, I did get it on. My husband said I should have bought it becau... Read more

Today's Weigh-in

Wednesday, October 17, 2007      1 comments

I weigh in every Wednesday before work and today, I'm down .9 pounds for a total of 19.6 pounds lost since January. I'm going to post here every week so that I stay accountable.... Read more

Today's Weigh-in

Wednesday, October 10, 2007      2 comments

Finally, after weeks of losing point something and gaining point something, I lost 1.4 pounds! Woohoo!... Read more

September 24, 2007

Monday, September 24, 2007      0 comments

I don't feel very well today. Kind of nauseous. Had some potato chips for the saltiness but they were 10 points! Yikes! But I did do some exercise this morning - Walk Away the Pounds the 1-mile walk. I'm bored of her voice so I listened to ... Read more


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