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BKWERM's Blogs

My Mother-in-Law
Sunday, June 12, 2016      4 comments

It's been a rough week. I've had an underlying current of anxiety with me every day. My mother-in-law has Alzheimer's and last Monday, she was placed on the critical list for getting into a nursing home due to starting wandering (she escaped fro... Read more
Medical Appointment Updates
Saturday, May 28, 2016      5 comments

On Thursday, I met with 3 of my doctors. My first appointment was with the ENT doctor about my ear. So you know I've had fluid coming out of the tube that he put in my ear on May 4? Well, apparently, it wasn't supposed to do that and app... Read more
BLC30 Results
Wednesday, May 04, 2016      8 comments

I lost 7.4 pounds during BLC30 and here are my before and after measurements: January Chest - 39 May Chest - 38 January Waist - 37.5 May Waist - 36.5 January Belly - 46 May Belly - 42 January Hips - 46.25 May ... Read more
Cough & Ear Update
Wednesday, May 04, 2016      7 comments

I had my ENT appointment yesterday. After waiting an hour and a half in the waiting room and getting more and more anxious about the whole procedure, I was finally let into the examining room 45 minutes after my scheduled appointment. The ... Read more
Sunday, April 24, 2016      1 comments

The Biggest Loser Challenge (also known as the BLC) is a 15 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 9+ years encouraging HEALTHY weight loss and fitness by helping you on your j... Read more
More Health Updates
Saturday, April 16, 2016      10 comments

My new ENT (Ear, Nose & Throat) doctor prescribed a medication for acid reflux for me a month ago as he thought my cough might be a mild case of GERD. He said the medication would take about a month to work and scheduled a follow up appointment... Read more
Aqua Bootcamp
Wednesday, April 06, 2016      5 comments

I had my first aqua bootcamp class last night. I wasn't too impressed. First of all, it was essentially just running up and down the length of the pool and pushing a pool noodle up and down in the water. Second of all, I had major cramps in m... Read more
Home from Mexico
Sunday, March 06, 2016      6 comments

Overall, my dad and I had a great week in Mexico. The resort was superb and well worth the money we spent to go there. There were a few piddly little things that were irksome but the view, the pool, the room, the staff and the food more than m... Read more
Paradisus Cancun - Days 1 to 3
Tuesday, March 01, 2016      9 comments

Dinner at the Japanese restaurant, Bana, on Day 1 turned out to be pretty good except for the soup I ordered. The soup tasted like how you would expect sweaty socks to taste - YUCK! Even my dad didn't like it and he likes everything. The ... Read more
Paradisus Cancun - Day 1
Sunday, February 28, 2016      8 comments

We arrived in Cancun before 8 p.m. last night, about 45 minutes earlier than we were supposed to so that meant by the time we got our bags and got the shuttle to our resort, It was not as late a night as it might have been. It's a pretty po... Read more
A Long but Productive Day
Monday, February 22, 2016      6 comments

I had a long and extremely busy day, which seemed longer because I only had about 4 hours of sleep last night (coughed from about 10:30 to about 3:30) but I had to get up by 8 as I had an appointment with a new counsellor scheduled for 10, which... Read more
Health Update
Tuesday, January 26, 2016      7 comments

Good afternoon. I had a meeting with Return to Work (RTW) Services at work last Wednesday that included my boss and my union rep. The rep from RTW services was concerned that I hadn't successfully returned to full duties when I came back o... Read more
Feeling Anxious but Don't Know Why
Sunday, January 10, 2016      3 comments

I've spent the past two days cleaning due to a woman from Home Depot who is coming on Monday to measure our front picture window for blinds. Not that the house is actually that "dirty". It's more cluttered than dirty but still it takes a while... Read more
I Cleaned Out 4 Purses...
Saturday, January 09, 2016      13 comments

Essentially, what I ended up with was: - lots of loo... Read more
Looking for a Challenge? Then BLC30 might be for you...
Thursday, January 07, 2016      1 comments

The Biggest Loser Team (BLC) is looking for new team members. If you're the type of person who does better with the help of friends who not only support but motivate you and hold you accountable as well then this team might be the perfect team f... Read more

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