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    BKWERM   89,539
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BKWERM's Blog Entry Summary View

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Reflections on BLC25

Sunday, July 20, 2014      3 comments

BLC Fit Test - Week 6

Monday, June 09, 2014      3 comments

Week 2 Weekend Challenge - Backup Plan

Monday, May 12, 2014      6 comments

Weekend Challenge - Week 2 - 4-Day Meal Plan

Monday, May 12, 2014      2 comments

BLC25 Fit Test - Week 1

Monday, May 05, 2014      5 comments

BLC25 Goals

Sunday, May 04, 2014      4 comments

Canada's Healthcare System Explained for My US SparkFriends

Friday, March 14, 2014      7 comments

A Typical Day at the Grand Palladium Punta Cana Resort & Spa

Sunday, March 02, 2014      4 comments

Punta Cana 2014 - Pros & Cons

Sunday, March 02, 2014      4 comments

Did You Know?

Thursday, February 20, 2014      7 comments

A Bit Anti-Climatic & Then A Comedy of Errors

Sunday, February 16, 2014      6 comments

S.M.A.R.T. Goals

Sunday, January 19, 2014      9 comments

Are Weekend Treats Sabotaging My Weight Loss?

Saturday, January 18, 2014      5 comments

ChaLean Extreme - Day 7

Tuesday, January 14, 2014      5 comments

ChaLean Extreme - Day 6

Monday, January 13, 2014      3 comments


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