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    BKTSGRL1435   5,741
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BKTSGRL1435's Blog Entry Summary View



Motivation...

Thursday, April 14, 2011      8 comments

Well I have worked out on the elliptical every morning for 30 minutes this week. I feel amazing. I am not sure what to expect with this. I don't know how to calculate calories burned but it shows what it thinks I burn...then I put it (time on th... Read more

WOW!!! Ellipticals don't play around....

Thursday, February 10, 2011      4 comments

My hubby bought me a Nordictrack E5vi elliptical. We got it put together last night and this morning I did one of the preset workouts. 20 minutes... it shows 926 distance (no clue what that means) and I burned 229 calories. I didn't have to put ... Read more

Control, Alt, Delete ---- REBOOTING

Wednesday, August 04, 2010      7 comments

SO I have been off the wagon for a couple weeks... gained some weight..blah blah blah..... decided there is no time like the present to get off my buttocks and get motivated to lose some more weight! I know this works... i lost 30 pounds and I w... Read more

It's been 6 hrs and 17 days.........

Thursday, July 08, 2010      4 comments

Sounds like the beginning of the Sinead O'Connor song huh? HAHA Well it has been that long since i have worked out.... AND i have gained 6 pounds! I was doin so well and now well NOT SO MUCH! I don't know why it happened but it did and ... Read more

Changing my life....

Saturday, May 22, 2010      0 comments

So i have been thinking about running...well jogging....for some time. I found Couch 2 5K thru my BFF Amanda and attempted jogging a week or so ago... didn't look so great LOL hard to keep up with the time etc.... well after digging alittle more... Read more

BEFORE PIC

Monday, April 12, 2010      2 comments

Ok this was taken the first week of April 2010... I don't wear tight fitting shirts..this is my hubbys tank top... so u don't get a real idea of the gut i have.... but a... Read more

Happy Easter Spark-ers!!!

Thursday, April 01, 2010      1 comments

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I just don't understand....

Wednesday, March 24, 2010      4 comments

Since I have been walking I have noticed and had some excruciating pain on the outside of my calf muscle. The muscle was so tight that the dip on the side of my leg was pooch out. I do my stretches and walk slow at first but it still hurts so ba... Read more

My Ten Rules of Weight Loss

Wednesday, March 17, 2010      4 comments

I stole this..not my rules (They R Now!!)...but some great ones anyway!!! My Ten Rules of Weight Loss 1. No person is an island. Surround yourself with encouraging people. Shun those who would categorize or deflate you. Tell your frie... Read more


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