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    BJUMPINGFORJOY   222,229
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Ortho

Tuesday, January 27, 2015      1 comments

I went to see my orthopedist again the muscle I pulled was not doing much better. So now it is what is called massage therapy. He is wanting to do this before doing an mri on the muscle. I hope this helps my muscle. It is very painful.... Read more

Knee recovery no no.

Sunday, January 18, 2015      3 comments

I did a no no on my knee recovery. I became lazy and didn't do my exercises so my recovery has slowed down. I started back yesterday with riding my recumbent bike, walked on the treadmill, and did my leg exercises. Yes I am sore but I am working... Read more

We can't give up

Saturday, January 10, 2015      3 comments

There are days that I say it is too hard with recovery from knee surgery and want to give up, then I think about our wounded warriors and how long and hard they work on getting to where they can walk, talk, or even have piece of mind. That is wh... Read more

Back to work after Christmas break.

Saturday, January 03, 2015      0 comments

I will be going back to work on Monday after being off for 17 days for Christmas break. I have been bored and letting the big muscle in my left leg heal. I did not make it 1 block with out the cane but I will keep on working on it. Next week wil... Read more

Family and getting better.

Saturday, December 27, 2014      2 comments

Christmas day was a very good day for me. I enjoyed the time with my son, daughter, and grandson. By the end of the day I was very tired and sore from all the walking I did with the cooking. It seem like it is taking me longer that I had expecte... Read more

Short steps.

Saturday, December 20, 2014      2 comments

I decided to try very hard and get to where I can walk a block with out my cane by January 5h, 2015 when I go back to work after being off for the holiday brake from work. I know it will be hard. I have to work on getting my stamina to be longer... Read more

Orthopedist again this week.

Saturday, December 13, 2014      4 comments

I had to see my orthro again this week. I have pulled the big muscle in the back of my left leg. It is very painful and makes it hard for me to walk. The DR put me on a steroid in Thursday and it is doing better today. I told the DR that it se... Read more

Trying to be patient.

Saturday, December 06, 2014      3 comments

I know that with everything that I have developed since having surgery it will take time for all of these areas to heal and I am trying to be patient but it is hard. It could take a few more weeks before I can get back into the pool.... Read more

Ortro visit last week.

Saturday, November 29, 2014      3 comments

Not only do I have a plantar fasciitis I also have rotor cup tendinitis in my left arm due to a flu shot and they both will take time to heal. I have to roll my left foot with a golf ball. I also have started shots in my right knee as it is gett... Read more

Glad for a week off next week.

Saturday, November 22, 2014      1 comments

Where I work will be closed for Thanksgiving for the whole week. I am so ready for this. I am going back to see the orthro next Tuesday as I am having trouble on the bottom of my heal on my left foot. They think it could be plantar fasciitis. M... Read more

Discouraged

Saturday, November 15, 2014      7 comments

We all become discouraged at one time or another. It is easier said than done that we must just get up dust our selves off and keep on trying. It seems to me that I am dusting myself off a lot lately but I know that eventually I will get there o... Read more

Trying week.

Saturday, November 08, 2014      4 comments

This week has been a trying week. Changing to doing pt on what is call aftercare and it has been challenging and different. I am still finding it hard to do 2 things one is balancing on one leg and the other is stepping over cones. I am slowly ... Read more

Interesting day.

Saturday, November 01, 2014      1 comments

This morning my daughter and son decided to burn something outside and low and behold we ended up having to call the fire dept. The fire was getting away from them but before the fire dept got here they got it under control. I have been telling ... Read more

Moving forward

Saturday, October 25, 2014      3 comments

I went to see my surgeon on Tuesday and he release me. Just have to finish my Physical Therapy. At pt they told me they would be upping the amount of weight on my leg on Monday, so here we go just one more step to getting better.... Read more

Seeing surgeon on Tuesday.

Saturday, October 18, 2014      3 comments

I will be seeing the surgeon this next Tuesday. There are times when I have to use the walker and then there times when I use the cane now I am getting to where I can walk some with out either one but not very far with out the can or walker. I a... Read more


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