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    BINGHAM37   20,838
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2-8-12

Thursday, February 09, 2012      0 comments

I knew that as soon as I publicly acknowledged my weight loss that it would cease.... yep, my weight hasn't gone down in a few days. Hey here's a thought, maybe I should add exercise back into the equasion! LOL... 'bout time. =) I still fee... Read more

2-4-12

Sunday, February 05, 2012      0 comments

Happy 'cause I've lost 12lbs since the beginning of the year. =)... Read more

1-28-12

Saturday, January 28, 2012      2 comments

Feeling great, but I'm not weighing myself for a few days (water weight gain would make me sad so I'm not gonna look... I can wait =). I'm actually still shocked that going vegan hasn't been harder. Yesterday, I mentioned mac&cheese to a fr... Read more

1-23-12

Monday, January 23, 2012      2 comments

For the last four days I've been following a low-fat vegan diet as outlined by Drs. Neil Barnard, Ornish, Esselstyn, Fuhrman, & others. In those four days I've lost 4.5lbs. I've been on many diets and have been a vegetarian since 1984. I've neve... Read more

1-1-2012

Monday, January 02, 2012      3 comments

I'm back, I had a mixed first day back but I'm here and happy to be here again. Last month I tried being vegan and feel really good about it. I wasn't trying to be "healthy vegan" but I wanted to see if I could do it... and I did! I'd give ... Read more

Saturday Aug 6th

Saturday, August 06, 2011      2 comments

I fell off the wagon yesterday (and to a lesser extent the day before) but I'm back here today with a renewed commitment. Mainly because I feel like I really need to lose weight so my outsides match up better with my values! Right now, I feel li... Read more

Sunday July 31st

Sunday, July 31, 2011      1 comments

It was a tough month, our family had a big loss and our business has been all over the place... but I'm back at SP again. Today I harvested a few zucchini and a cucumber, for dinner I'll go back out and grab a few beans (should have planted more... Read more

Monday June 27th

Monday, June 27, 2011      1 comments

Well, I'm back to SP with a newly refreshed level of determination. I'm kicking myself for falling off the wagon for two months or so... I'm not even close to where I'd planned to be! But no use crying over spilt milk, what's done is done, the p... Read more

Tuesday April 5th

Tuesday, April 05, 2011      2 comments

Lost another pound and a half but still nothing off my waist. I'm gonna try to emulate weight lifters by having more protein in the mornings before & after my workout. We'll see how it goes!... Read more

Sunday Mar 27 2011

Sunday, March 27, 2011      2 comments

I decided to go ahead & do the weighing & measuring thing... and was pleasantly surprised! I'm a pound and a half lighter this week than I was last week. No major inches lost but pounds are important too. Yea! So, from the beginning of the... Read more

Saturday Mar 26

Saturday, March 26, 2011      0 comments

So, I should weigh & measure today but I know it will not be good so I'm gonna just keep doing what I can and wait a week. I feel like those numbers on the scale they just traumatize me if they're not consistently going down. When I know I'm blo... Read more

Tuesday morning March 22nd

Tuesday, March 22, 2011      1 comments

I weighed and measured myself on Saturday but didn't record it here yet. Last week I didn't notice enough change so I didn't weigh or measure. Last Saturday I discovered I'd lost two pounds and two and a half inches from the last time I tracked ... Read more

Friday March 4th

Friday, March 04, 2011      1 comments

Today I added an extra 10 minutes of just cardio to my morning workout and I feel really good about it. I'd done 20 minutes of circuit training for so long, then I added more "circuits", got frustrated, gave up for a few days, and for the last c... Read more

Tuesday March 1st

Tuesday, March 01, 2011      0 comments

I'm back to being happy about my progress and actually making some! So far this year I've lost about 10 pounds and 14 (almost 15) inches. I'd like to have already lost more, but I know that if I try to lose it faster... I'll just depress my meta... Read more

Feb. 22 - I'm back at it & starting a new exercise streak

Tuesday, February 22, 2011      1 comments

After feeling really defeated at not losing any weight two weeks in a row... I did the opposite of what I should have done. I ate too late at night, took off a couple days of exercise, and didn't eat breakfast early enough! But today I star... Read more


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