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    BINEMELLES   134,190
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BINEMELLES's Blog Entry Summary View

A belated New Year's resolution somewhat unexpectedly

Thursday, January 15, 2015      8 comments

So, it's been more than one and a half years since I re-ignited my Spark and I haven't been blogging here because not many of my old Spark friends are still around to read my blog. But today I got it into my head I would make a New Year's resolu... Read more

new dumbbells

Sunday, May 31, 2009      5 comments

i just got a chance to try my new dumbbells my dad gave me for my birthday - they are handed down from my late grandfather and look pretty antique. it's a nice keepsake of my grandfather, who was always very conscious of his fitness and health a... Read more

crazy busy

Monday, May 18, 2009      4 comments

so it seems i've fallen behind on blogging again. i don't know where the last week went, but maybe i can use my birthday as an excuse. emoticonRead more

sad news, and ouchie.

Tuesday, May 05, 2009      9 comments

so it seems the wedding is not happening. my friend J and his partner S seem to have gotten so upset about each other's different ideas about how their ideal wedding should be that they postponed the whole thing. i'm afraid part of the problem i... Read more

getting ready for sweatsuit to swimsuit bootcamp

Sunday, May 03, 2009      4 comments

so for those of you who don't know yet, last thursday i joined the "sweatsuit to swimsuit bootcamp", together with thousands of others. our first optional bonus challenge for today's start into the bootcamp is to update my blog with my startin... Read more

an invitation, and panic

Wednesday, April 29, 2009      7 comments

today i got an invitation to a friend's wedding. he's my best friend from high school days, and probably the closest friend i ever had, and still have. and he lives in washington d.c. the wedding is going to be in connecticut, close to his ... Read more

oops - has it really been 2 weeks?

Friday, April 24, 2009      6 comments

appearently it has been 19 days since i last blogged, and the days have been so busy that i thought it might have been 6. there's not really much i have to tell, my weight is down to 154 again, i'm trying not to get too excited about it bec... Read more

weird weight musings

Sunday, April 05, 2009      16 comments

okay, i already hear you all telling me not to focus on my scale too much. but i really don't understand what is happening at the moment, i don't feel like a weight loss veteran, i feel more like a newbie than when i started out on SP. so excuse... Read more

first week challenge update, and else.

Thursday, April 02, 2009      12 comments

so i have been on track for a week now. have been sticking to my "frog & toad" goals as good as i can - connecting with friends here on SP, staying within calorie and nutrient ranges (only messed up once), got my 8 hours of sleep every night but... Read more

frog & toad

Wednesday, March 25, 2009      10 comments

my dear friend menna posted this challenge on her blog a few days ago, to keep herself on track and re-focus.
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first day of spring ...

Friday, March 20, 2009      12 comments

... or actually the third, if i ignore the calendar. it has been sunny for three days now, and while still chilly and slightly windy the days have warmed up from the mid-thirties to mid-fifties by noon. i have spent more than an hour in the ... Read more

too exhausted to be hungry

Tuesday, March 10, 2009      8 comments

just a quick blog to let everyone know that i'll be gone for a few days - there are several birthdays coming up and i'll be seeing my dad for his on thursday and a good friend... Read more

a taste of summer

Friday, March 06, 2009      9 comments

i just made myself a little fix for my blah winter mood - the temperatures are back down to the lower 40s and it has been chilly, gray and rainy for 2 whole days again. i had a bunch of fresh mint leftover from my dinner on wednesday, and they... Read more

68 things my mom taught me

Thursday, February 26, 2009      12 comments

be yourself. live with devotion. watch your posture. reach out. wash your hands. don't hurt anyone. be kind. be patient. cherish the small things. don't shuffle. watch your weight. be creative. learn languages. don't po... Read more

my itchy soul

Saturday, February 21, 2009      5 comments

lately i am having increasing troubles with my atopic dermatitis, which had been pretty much leaving me alone for years up to now. i was in a pretty bad state in my mid-twenties, while i was going through stressful times leading up to my diploma... Read more

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