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    BILLIEK17   16,636
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BILLIEK17's Blog Entry Summary View



Just Checking In....

Saturday, October 29, 2011      4 comments

You know, I just realized I found SparkPeople about a year ago. Iíd like to say that Iím thinner, healthier, my life is perfect etc. but thatís just not the case. I actually weight MORE now than I did when I started. HOWEVER, (and this is a b... Read more

Not starting over, just changing my game plan.....

Wednesday, June 29, 2011      9 comments

Well I havenít weighed myself in quite awhile.....until today. I KNEW Iíd gained quite a bit of weight back but wasnít ready to acknowledge the reality of how much until this morning. You know what? The sky didnít fall and the world didnít en... Read more

This is a long road.....

Saturday, May 07, 2011      5 comments

I havenít blogged in quite a while. I didnít want to repeat the same stuff over and over again. I eat well, I lose weight, I binge, I gain weight. Repeat. The pattern of my life is so BORING. REALLY. If I look back at when all my eating i... Read more

Still plugging along.......

Wednesday, February 02, 2011      3 comments

Well I havenít blogged in a while so I thought Iíd just check in with everybody. After my LAST blog I kind of swung the other direction. Whatís is with that anyway? Everything is going GREAT, Iím being positive then WHAMO--binge city. So, ye... Read more

Back on track???

Friday, January 21, 2011      9 comments

I haven't posted any blogs for quite a while. My last blog mentioned how I'd gained weight and was binging again. It's scary stuff this yo-yo mentality. Like so many of you (and thank you btw for all writing so honestly in your own blogs beca... Read more

It's shocking how fast the weight can come back

Thursday, December 23, 2010      6 comments

Last Friday I was at my goal weight. Today I got on the scale and I've gained NINE POUNDS! Is that possible? Well, 6 days of bingeing and the way my clothes are fitting (or not fitting as the case may be) tell me it is possible. I really tho... Read more

It's so easy to fall back into old patterns

Sunday, December 19, 2010      5 comments

Today I feel tired and sad. I binged last night and the night before. By binge, I just don't mean I overate. I mean, in the cupboard, eating boxes of whatever I could (ex. an entire box of high fiber granola bars....and if you don't think TH... Read more

Tackling twisted thinking

Sunday, December 05, 2010      7 comments

So I've been thinking about why I go crazy sometimes and completely lose control....All week I've been "perfectly" tracking my food/exercise/etc. I got on the scale yesterday to see the number I wanted (still at goal weight) then went to a part... Read more

This is not a sprint.....

Saturday, November 27, 2010      4 comments

Today I am reminding myself that my weight loss journey/my HEALTH journey is not a sprint. There will be no beginning and ending. I won't magically reach my goal and "tada, I'm there, no more issues"! HA. No more issues??? Lol...I'm a big ba... Read more

I remember this feeling

Friday, November 26, 2010      7 comments

Last night I binged and binged big. My husband had gone to sleep and my daughter was upstairs watching t.v. and I claimed to be downstairs catching up on my recorded t.v. shows. In reality I was just WAITING for him to go to sleep. Just WAITI... Read more

What do David Beckham and I have in common??? We make GOALS!

Wednesday, November 17, 2010      6 comments

Ok, so Monday I weighed in at my weight loss center and officially hit my goal. No balloons or streamers feel from the sky. Nobody stood up and applauded me. The counselor merely said..."hey, that's great". That's GREAT???? Does she not rea... Read more

.2 Pounds from goal.........

Monday, November 01, 2010      8 comments

Today I went to my weight loss center for my weigh in and found out I'm .2 pounds from my goal weight. I was so excited! My counselor told me she couldn't officially consider it goal but I'm pretty happy to be so close. 4 1/2 months ago I got... Read more

Who would've thought......

Saturday, October 16, 2010      10 comments

Today I slept in, had my healthy breakfast and spent too much time reading blogs, etc. on Sparkpeople! Normally, if I don't exercise in the morning then I just skip it. For one thing, I never liked running in the middle of the day. There are ... Read more

My first attempt at blogging....

Wednesday, October 13, 2010      12 comments

Well I've certainly read a ton of blogs but I've never posted one. Today I'm hoping to reach out to other people who are in a similar place. I've been losing weight steadily (finally) for the past three months but last night I binged and it re... Read more


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