10,000-14,999 SparkPoints 13,236


Cross training
Friday, June 26, 2009      1 comments

I finally got to the pool today and swam a bit! Unfortunately, I am really out of shape cardiovascularly. I need to focus on getting into the pool more regularly. Maybe I can get a swimming lesson so I re-learn the basics of how to do differe... Read more
Friday, June 19, 2009      0 comments

My back is killing me. I am going to rest it today so I can make the most out of tomorrow.... Read more
Wednesday, June 17, 2009      0 comments

I am sore and tired. I need to refuel so I can continue this week without injuring myself.... Read more
June goals
Saturday, June 13, 2009      0 comments

1) Even flexibility. I have been stretching every day but Sunday (even god rested) and have gotten more flexible but the uneven distribution has persisted if not gotten worse. 2) Build upper body strength. I will do upper body 2-3 times... Read more