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    BILL60   241,363
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Update #42

Tuesday, March 16, 2010      2 comments

My wonderful wife received the sad news that her Mom is fading quickly. Se will be flying home with our son tomorrow and I will be driving back. A sad end to our Spring Break vacation.... Read more

Status #41

Friday, March 12, 2010      2 comments

Went a bit longer on the speed intervals. Did one mile hard and 1/2 mile recovery. Averaged 20 with headwind and 24 with tail wind. Was much slower last year at this time. HOOAAA!!... Read more

Status #40

Tuesday, March 09, 2010      4 comments

Picked 12 hills and climbed each an average of 3 times. Finished with 40 climbs. What a bear!! I'm so glad I only do that once weekly. Why do they have to hurt so much? I certainly hope that they make me better, handsomer, smarter, and richer. ... Read more

STATUS #39

Sunday, March 07, 2010      2 comments

In Spite of not being able to Time Trial, the day was truly a happy one. Took off from biking to see my Cuchi-Cuchi and son compete in a 10K run. The course is really hilly so, they both knew that a challenge lay ahead. As they started, I couldn... Read more

Status #38

Thursday, March 04, 2010      2 comments

During those tough speed intervals I noticed that my speed is increasing and my recovery is quicker. Got up to 27MPH several times and no lower than 20MPH with heavy headwinds. Lance is getting nervous. HOOAAA!!... Read more

Status #37

Tuesday, March 02, 2010      0 comments

Hill repeats are just not much fun. They just whoop me. But, they're good for you so, I have to keep doing them. 40 hill climbs is a bunch of climbing. My competition is just not gonna know what to do when I fly up those hills. HOOAAA!!... Read more

Status #36

Sunday, February 28, 2010      1 comments

Yesterday's time trials were great. My times improved by over a total of 3 minutes, but more importantly, I overcame the desire to cut it short. As I finished doing the 5, 10, and 20K trials, I was pretty tired and all set to call it a day. Howe... Read more

Status #35

Thursday, February 25, 2010      1 comments

Did the hill repeats and boy did that kick butt. I know they're good for you, but do they have to hurt so much? The rest of the day was a good one. My calorie intake was good and my energy level was equally good. The Doctor indicated that my phy... Read more

Status #35

Tuesday, February 23, 2010      3 comments

A pretty complete day yesterday. Substituted in an elementary school, did my speed intervals, did some grocery shopping, and hugged my Honey several times. Life just doesn't get much better. HOOAAA!!... Read more

Status #34

Monday, February 22, 2010      3 comments

Just as I finished my ride, the rain stopped and the sun came out. Turned out to be a beautiful day (in the mid 70's). Must have been something special in the air........Like my b'day. HOOAAA!!... Read more

Status #33

Sunday, February 21, 2010      2 comments

This past week was not the greatest. First off, I was off the bike Monday thru Thursday due to my New York trip. Secondly, while in NY, my sister made life difficult by fixing me some old-time favorite heart-stopping meals. And thirdly, I just d... Read more

Status #32

Tuesday, February 16, 2010      1 comments

I'm in New York visiting my Mom. Got up early and went for a nice walk with snow on the ground and temperatures in the 20's. Not bad at all. The movement kept me nice and warm. Different from Texas weather, but very doable. HOOAAA!!... Read more

Update #31

Monday, February 15, 2010      1 comments

Valentine's Day this year was very special. My wife and I decided to renew our wedding vows at church. What an incredible private ceremony. Although the ceremony was opened to all members of the church, we were the only ones present so, it turne... Read more

Status #30

Sunday, February 14, 2010      3 comments

To say that yesterday was a disaster would be a gross under-statement. Things just didn't go according to plans. I had my breakfast and headed out to my Time Trial location nice and early in the morning. I set up the newly built-up time-trial bi... Read more

Update #29

Thursday, February 11, 2010      2 comments

So farm this week has been super. I did my hill repeats and my speed intervals. My bike mechanic transformed my old bike into a TT bike for $275. Tried it yesterday and it worked just fine. Can't wait until Saturday's time trials to see if it he... Read more


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