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    BILL60   226,197
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Accountability

Saturday, January 08, 2011      1 comments

Yesterday wasn't a great day, but it was a good day. Went to lunch with my Cuchi-Cuchi and over did it by just a bit. But it was worth it. While we often have dates, we rarely get a chance to eat together. My 2-hour recovery bike ride went well.... Read more

Accountability

Friday, January 07, 2011      1 comments

Six days of healthy eating and vigorous exercise. I'm really proud of myself. All seems to be falling into place nicely. The challenges will come and I think I'm ready for them. A slim and healthy me is right around the corner. HOOAAA!!... Read more

Accountability

Thursday, January 06, 2011      3 comments

Ate healthy and recovered from my dreaded hill repeats from the day before. Am feeling good and gaining more and more control of my healthy lifestyle. HOOAAA!!... Read more

Accountability

Wednesday, January 05, 2011      4 comments

Had another great day yesterday. Did my hill repeats, ate healthy and dropped 2 more pounds. Of course, I'm very happy with the results. Wish I could continue to drop the weight as quickly all the time. HOOAAA!!... Read more

Accountability

Tuesday, January 04, 2011      3 comments

Three days in and three days a good boy. So much so that I dropped 4 lbs yesterday. While I realize that much of that is water, it's still 4 lbs less. Sure feels good to be on the road to a slimmer me. HOOAAA!!... Read more

Accountability

Monday, January 03, 2011      0 comments

I know it's not much, but after 2 days we're standing tall and looking good. Ought to be in Hollywood. Sticking to the nutritional and workout plan. The results will come. HOOAAA!... Read more

Accountability

Sunday, January 02, 2011      1 comments

Joined a January Challenge with 3 lovely ladies. We all agreed on losing 10 pounds during the month. I haven't been this stoked to lose the weight in a while. We're going to do it and then continue for the next month. HOOAAA!!... Read more

Accountability

Saturday, January 01, 2011      3 comments

We start with a new slate. But no excuses, no whining, so shucking and jiving. Just incredibly great results that would make any Momma proud. We're gonna do it and do it Big Time!! HOOAAA!!... Read more

Goodbye to the Old

Friday, December 31, 2010      0 comments

Today will be dedicated to looking back at what I did good and what I did bad this year. Believe me, there's plenty of both. Tomorrow the wishes and dreams stop with reality taking over. I feel really committed to my goals for '11. So, my hope i... Read more

Accountability

Thursday, December 30, 2010      0 comments

Yesterday was a relatively good day. Had a challenging bike ride and stuck to the food plan. I'm trying to eat up the bad things before the new year comes in. HOOAAA!!... Read more

My 2011 Program

Wednesday, December 29, 2010      2 comments

This coming year I expect big things from myself. To accomplish all that I want required much thought and a bit of organization. To start with, I identified my principal weaknesses. While these weaknesses are geared for my biking, the idea is th... Read more

Getting Ready

Wednesday, December 29, 2010      3 comments

I'm putting my final touches for next year's program. I'm looking forward to a year filled with challenges and successes. But it won't be easy and that's what makes it interesting. The vision of a slim me is motivating. HOOAAA!!... Read more

Accountability

Tuesday, December 28, 2010      2 comments

Yesterday was a good healthy day (for a change). Now it's back to eating super healthy and getting back to a "slim and trim me". Have written down my plan for January and my goals for 2011. HOOAAA!!... Read more

Family Day

Monday, December 27, 2010      1 comments

My older sons and their gang came over for our traditional gift exchange. So great to see the little "crumb-snatchers" tear open the gifts and smile from ear to ear. This is what Christmas is all about. HOOAAA!!... Read more

Another Great Day

Sunday, December 26, 2010      2 comments

Enjoyed a super Christmas Day with family. What a super day. Happy and joyous. Today should be equally super. My gang is coming over for gift exchange and lots of hugs. HOOAAA!!... Read more


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