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    BILL60   244,035
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Accountability

Thursday, December 16, 2010      2 comments

I'm on a roll. I'm eating healthy and exercising vigorously. Headed in the right direction and loving it. HOOAAA!!... Read more

Accountability

Wednesday, December 15, 2010      3 comments

Had another great day. Did some hill climbing and ate very healthy. Had a 500+ calorie deficit for the day. HOOAAA!!... Read more

Accountability

Tuesday, December 14, 2010      2 comments

If I were to emulate yesterday every day, I'd be one skinny Dude. It was a perfect day in terms of nutrition and exercise. Let's try to copy yesterday today. HOOAAA!!... Read more

Accountability

Monday, December 13, 2010      1 comments

Ready for a typical Holiday week, filled with those incredibly delicious temptations. I really believe that it's gonna be a healthy and challenging one, with me as the winner. HOOAAA!!... Read more

Accountability

Sunday, December 12, 2010      0 comments

In spite of not being all together on the healthy eating scene, I dropped 1 pound. Let's see if we can keep dropping, exercising and eating healthy next week. HOOAAA!!... Read more

Accountability

Saturday, December 11, 2010      4 comments

Had a challenging workout, but not a great healthy day. Went out to lunch with friends and did not do well. Those Holiday temptations are getting the better of me. Can't allow it to happen. Gonna really work at it next week. I must be the master... Read more

Accountability

Friday, December 10, 2010      2 comments

The workout was very intense but the food was not necessarily healthy. That's the problem when my Honey is not home for supper. She has me so spoiled that I don't do well when she's not there to put it on my plate. Have to learn to get over it. ... Read more

Accountability

Thursday, December 09, 2010      1 comments

Another good day of healthy eating and challenging exercise. In spite of the wind and cold, we're hanging tough. HOOAAA!!... Read more

Accountability

Wednesday, December 08, 2010      1 comments

A good and vigorous healthy day was had yesterday. But of course, all that I worry about breakfast and snacks because my Honey makes my lunch and dinner. She's the Best!! HOOAAA!!... Read more

Accountability

Tuesday, December 07, 2010      4 comments

It was a great day yesterday. Ate healthy and had a good workout. Kept the focus throughout the day. HOOAAA!!... Read more

Accountability

Monday, December 06, 2010      1 comments

Did the biking, but did not eat healthy. Putting lights up outside in the cold and wind made me very hungry for whatever I could lay my hands on. Gonna have to work hard this week to lose my 2lb goal. HOOAAA!!... Read more

Accountability

Sunday, December 05, 2010      2 comments

Was going hard on the 58-miler when mechanical problems stopped me at the 45 mile point. Too bad. Overall, I can see the progress. Averaged 19 miles per hour and was going for a 20-mile average. This is the second year in a row that something ha... Read more

Accountability

Saturday, December 04, 2010      1 comments

Ate healthy but skipped the ride due to my cold. Am ready to take on the last organized ride of the year. A 58 mile ride through San Antonio's missions. HOOAAA!!... Read more

Accountability

Friday, December 03, 2010      3 comments

Hung in there yesterday. Had a nice easy bike ride and ate healthy. Caught a cold along the way and am having to skip my bike ride for the first time in many days. HOOAAA!!... Read more

Accountability

Thursday, December 02, 2010      0 comments

It was tough, but we hung in there with the healthy eating and exercise. HOOAAA!!... Read more


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