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    BILL60   225,244
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Accountability

Wednesday, December 08, 2010      1 comments

A good and vigorous healthy day was had yesterday. But of course, all that I worry about breakfast and snacks because my Honey makes my lunch and dinner. She's the Best!! HOOAAA!!... Read more

Accountability

Tuesday, December 07, 2010      4 comments

It was a great day yesterday. Ate healthy and had a good workout. Kept the focus throughout the day. HOOAAA!!... Read more

Accountability

Monday, December 06, 2010      1 comments

Did the biking, but did not eat healthy. Putting lights up outside in the cold and wind made me very hungry for whatever I could lay my hands on. Gonna have to work hard this week to lose my 2lb goal. HOOAAA!!... Read more

Accountability

Sunday, December 05, 2010      2 comments

Was going hard on the 58-miler when mechanical problems stopped me at the 45 mile point. Too bad. Overall, I can see the progress. Averaged 19 miles per hour and was going for a 20-mile average. This is the second year in a row that something ha... Read more

Accountability

Saturday, December 04, 2010      1 comments

Ate healthy but skipped the ride due to my cold. Am ready to take on the last organized ride of the year. A 58 mile ride through San Antonio's missions. HOOAAA!!... Read more

Accountability

Friday, December 03, 2010      3 comments

Hung in there yesterday. Had a nice easy bike ride and ate healthy. Caught a cold along the way and am having to skip my bike ride for the first time in many days. HOOAAA!!... Read more

Accountability

Thursday, December 02, 2010      0 comments

It was tough, but we hung in there with the healthy eating and exercise. HOOAAA!!... Read more

Accountability

Wednesday, December 01, 2010      2 comments

All systems are go. Ate healthy, exercised vigorously. Was tempted last night to dig into some goodies, but I prevailed and stuck to the plan. HOOAAA!!... Read more

Accountability

Tuesday, November 30, 2010      1 comments

A great day was had yesterday. Exercised hard and ate healthy all day. If I could keep this up forever, I would not have much problems. Reality is that if it were that easy, it wouldn't be much of a challenge. HOOAAA!!... Read more

Accountability

Monday, November 29, 2010      0 comments

Ate healthy and exercised hard yesterday. Hoping to have a real successful week. Only time will tell. HOOAAA!!... Read more

Accountability

Sunday, November 28, 2010      0 comments

Ate healthy and did my weekly time trials. Didn't do as well on the latter because of Thursday's pig out and the resulting 2 pound weight gain. Have to put it in gear this coming week. HOOAAA!!... Read more

Accountability

Saturday, November 27, 2010      1 comments

Went with my honey on a date to her very favorite Mexican restaurant. The fixings were not too bad, but the company was wonderful. It's always great to get away with Cindi and enjoy a private romantic evening. HOOAAA!!... Read more

Accountability

Friday, November 26, 2010      1 comments

I tried and tried, but the "DEVIL" won. It wasn't as nasty as normal but the feast took its toll. I'm gonna have to really make up for my transgressions. But, it was delicious and fun. HOOAAA!!... Read more

Accountability

Thursday, November 25, 2010      1 comments

A good day, overall. The office had a lunch spread and I held myself back with just a little turkey and stuffing. The ride was nice and easy, but today it's speed intervals before the feast. HOOAAA!!... Read more

Accountability

Wednesday, November 24, 2010      1 comments

Another good day. Ate healthy and challenged those hills. Life is getting mighty fine. HOOAAA!!... Read more


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