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    BILL60   226,176
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BILL60's Blog Entry Summary View



Accountability

Tuesday, November 09, 2010      2 comments

Stuck to the program yesterday by eating very healthy and challenging myself physically. Felt good!!HOOAAA!!... Read more

Accountability

Monday, November 08, 2010      2 comments

Did well yesterday with both the exercise and the eating. However, couldn't sleep last night due to ankle problem. May have to see Dr. Holding my breadth!! Do not like to see doctors. HOOAAA!!... Read more

Accountability

Sunday, November 07, 2010      1 comments

Hung tough yesterday. Did some real challenging time trials and ate healthy. On track to make "Momma Proud". HOOAAA!!... Read more

Accountability

Saturday, November 06, 2010      3 comments

My honey came back from her business trip and we went to her favorite Mexican restaurant. I was a good boy and stayed away from the greasy stuff. I also exercised on the bike early in the morning (4:40AM). HOOAAA!!... Read more

Accountability

Friday, November 05, 2010      0 comments

Yesterday was another great exercising day. Did some hill repeats and ate healthy.... Read more

Accountability

Thursday, November 04, 2010      2 comments

Yesterday went well. Did some challenging exercises and ate healthy. On track, so far. HOOAAA!!... Read more

Accountability

Wednesday, November 03, 2010      1 comments

Today we start the exercise routine again. Have to incorporate the healthy eating. HOOAAA!!... Read more

Accountability

Tuesday, November 02, 2010      1 comments

It was a tough re-start because the Cuchi-Cuchi went on a business trip to D.C. today. She's my nutritionist so, I'm on my own. HOOAAA!!... Read more

Accountability

Monday, November 01, 2010      3 comments

Starting again today after several days of culinary disaster.... Read more

Thanks

Sunday, October 31, 2010      1 comments

Just a brief thanks to all 0f you wonderful friends that provided support during my recent loss. I thank you and appreciate tremendously your kindness. Now let's get off our proverbial butts and get with the exercise programs. HOOAAA!!... Read more

A Sad Farewell

Friday, October 29, 2010      6 comments

My wonderful Mom passed away early this morning. Tomorrow we honor her departure. A sad day for my family.... Read more

Accountability

Thursday, October 28, 2010      3 comments

Was on target yesterday, but had to leave home to be with my mom. She's not in great shape. So, I'm in New York, sort of out of sync.... Read more

Accountability.

Wednesday, October 27, 2010      1 comments

I'm back on course. Had a great healthy day yesterday with plenty of exercise and good and safe food. HOOAAA!!... Read more

Accountability

Tuesday, October 26, 2010      3 comments

Worked out vigorously, but blew it with the nutrition. Dug into the sweet goodies. Have to get with the program and overcome those nasty temptations. HOOAAA!!... Read more

Accountability

Monday, October 25, 2010      2 comments

That's one full week of being right on with the exercise and the nutrition. Very proud of myself. HOOAAA!!... Read more


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