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    BILL60   249,853
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BILL60's Blog Entry Summary View


Wednesday, October 27, 2010      1 comments

I'm back on course. Had a great healthy day yesterday with plenty of exercise and good and safe food. HOOAAA!!... Read more


Tuesday, October 26, 2010      3 comments

Worked out vigorously, but blew it with the nutrition. Dug into the sweet goodies. Have to get with the program and overcome those nasty temptations. HOOAAA!!... Read more


Monday, October 25, 2010      2 comments

That's one full week of being right on with the exercise and the nutrition. Very proud of myself. HOOAAA!!... Read more


Sunday, October 24, 2010      0 comments

It was an overall super day. Couldn't do a well as expected due to nasty wind, but did good overall on my time trial. Ate healthy and dropped 1 pound and many inches. HOOAAA!!... Read more


Saturday, October 23, 2010      0 comments

It's been 5 days of healthy eating a daily exercise. Looking forward to today's weigh-in and bike time trial. HOOAAA!!... Read more


Friday, October 22, 2010      3 comments

That's 4 big days of being on target. Exercised vigorously and ate healthy, in spite of many temptations. HOOAAA!!... Read more


Thursday, October 21, 2010      0 comments

Make that 3 days in a row of healthy eating and challenging exercise. HOOAAA!!... Read more


Wednesday, October 20, 2010      6 comments

For 2 days in a row I continued to follow the plan with vigorous 2+ hours of exercise and healthy eating. HOOAAA!!... Read more


Tuesday, October 19, 2010      1 comments

This is the first in what I hope will be numerous days of success. Day 1 was perfect. Exercised 2+ hours on the bike and ate healthy. HOOAAA!!... Read more


Monday, October 18, 2010      1 comments

The goal is to eat healthy, exercise, and lose weight. So, I'll use this forum to hold myself accountable. We'll see how many days I can go eating and exercising. The weight should fall off as a result. HOOAAA!!... Read more

What to do?

Sunday, October 17, 2010      0 comments

It's Sunday and besides going for my daily bike ride and visiting the "Big Guy", what is a man to do? Well, there's my car to wash, my bike to clean, and my bike clothes to wash (of course, on the delicate cycle). Perhaps even taking the gang ou... Read more

Exchange Student

Thursday, October 14, 2010      0 comments

Our German Exchange Student arrived in August and he's adjusted very well to our way of living. He's in the school's tennis team, cross-country team, and is a pianist for the school's choir. He eats enough for 3 his age and is a pleasure to have... Read more

Hate Exams

Monday, October 11, 2010      2 comments

Since in school, I've always hated to take exams. It really does a job on me. This Tuesday I have to take what I hope will be the last mortgage-related exam. So, today and tomorrow morning I will be somewhere studying and hoping to do well. HOOA... Read more

Date Night

Sunday, October 10, 2010      1 comments

The boys went on a church trip and the Cuchi-Cuchi and I went on a date. We first saw a great movie (Secretariat), followed by a fantastic dinner at her favorite mexican restaurant. Wonderful conversation and great food. Just doesn't get much be... Read more

What a great feeling

Saturday, October 09, 2010      4 comments

So I did an organized ride today and felt pretty good. For several years my skills on the flats and the downhills have been pretty good. However, my uphill skills were pretty bad. For the last year I've been hitting the hills in an attempt at be... Read more

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