Just seem so busy these days, haven't had time to blog and I've missed it. Daughter has brought home a new kitten and I'm the one that's ended up looking after it even though she knew we didn't want any more pets just yet. Don't get me wrong ... Read more
Great But Naughty Weekend
Had the most amazing weekend with hubby at Whitby. We did loads of walking, 20 miles on the Sunday via the coastal route into Robin Hoods Bay in the rain mostly. Didn't do any tracking of any kind this weekend but the site didn't have wifi, so... Read more
What a day, I weighed myself this morning and I've lost 4lb this week
I'm ecstatic but knackered, ... Read more
Things Are Becoming Easier
Another good gym session 2.75 hrs this morning after work, a healthy breakfast, lunch and dinner.
Stayed in range on my tracker but still didn't meet my protein goal Read more
Struggling With Protein Goal
Went to the gym early today as I wasn't going to be able to get out on the push bike, I managed 40 mins on the treadmill and 30 mins on the powerbike. Had to take son in law for an interview today (he'll know on Friday if he's got the job or no... Read more
A Feeling Of Euphoria
Managed a 2 hr 30 min session at the gym this morning:
40 mins on treadmill and it felt great,
40 mins on power bike not so great as it was the last workout of the day,
15 mins on the cross trainer,
90 forward lunges with a 5kg powerba... Read more
Well today I did a 26 mile bike ride today, it was quite lovely, the scenery was amazing and I'm so proud of myself for completing it Read more
What A Great Day
Oh My Gosh!!! It was all happening yesterday....what a great day, first of all I went to the gym and had my programme review, this is where they weigh you and look at you through the corner of their eye thinking 'fat sod, why haven't you lost a... Read more
Plenty Of Exercise
Had yet another weird dream last night about climbing again, do think it's something to do with my new healthy lifestyle.
Walked 2.5 miles to the sport center this morning and did 1hr body combat then walked 2.5 mile home.
My friend ca... Read more
I dream weird and vivid dreams quite a lot and last night was no exception, I had a dream that I was in a monkey enclosure with a climbing frame in a pool with other people (no-one I knew), I had to climb up this frame to get away from the monk... Read more
Managed A Run
I spent most of the day today at the hospital with my daughter and waited while she had her knee operation, it was successful, the good news is that her cartledge is intact and didn't need to be removed, the surgeon just removed the cyst.
W... Read more
What A Pain
Wasn't really in the mood today to go to the gym this morning, mainly because I kept having a pain in my right side close to my hip, at first I thought it might be appendicitis but realised that it was probably something to do with my bowel.
... Read more
Scheduled Rest Day
Today I had scheduled a rest day as hubby had the car and was in Nottingham all morning on business.
I didn't get up until 9.30am, had a healthy breakfast, run a nice bubble bath for a soak and a read, it was lovely.
When hubby got back w... Read more
Out Of My Tree
OMG!! My legs and buttock sides are killing me much to the point of I'm finding it difficult to walk.
So why, oh why did I do a 2 hr mountain biking session this afternoon? All I can say is I must be out of my tree, that or I'm addicted. No... Read more
Did 2 hr 20 mins at the gym this morning, tired but elated for doing a bit more of my workout.
Had a lovely healthy lunch before going back to work.
Walked to the gym later for my yoga class and then walked back home almost, hubby met ... Read more
Get An Email Alert Each Time BIKECHIC1 Posts