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    BIKECHIC1   9,162
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Going Well

Thursday, October 18, 2012      0 comments

Just seem so busy these days, haven't had time to blog and I've missed it. Daughter has brought home a new kitten and I'm the one that's ended up looking after it even though she knew we didn't want any more pets just yet. Don't get me wrong ... Read more

Great But Naughty Weekend

Tuesday, October 16, 2012      0 comments

Had the most amazing weekend with hubby at Whitby. We did loads of walking, 20 miles on the Sunday via the coastal route into Robin Hoods Bay in the rain mostly. Didn't do any tracking of any kind this weekend but the site didn't have wifi, so... Read more

4lb Loss

Thursday, October 11, 2012      1 comments

What a day, I weighed myself this morning and I've lost 4lb this week emoticon I'm ecstatic but knackered, ... Read more

Things Are Becoming Easier

Wednesday, October 10, 2012      3 comments

Another good gym session 2.75 hrs this morning after work, a healthy breakfast, lunch and dinner. Stayed in range on my tracker but still didn't meet my protein goal Read more

Struggling With Protein Goal

Tuesday, October 09, 2012      4 comments

Went to the gym early today as I wasn't going to be able to get out on the push bike, I managed 40 mins on the treadmill and 30 mins on the powerbike. Had to take son in law for an interview today (he'll know on Friday if he's got the job or no... Read more

A Feeling Of Euphoria

Monday, October 08, 2012      1 comments

Managed a 2 hr 30 min session at the gym this morning: 40 mins on treadmill and it felt great, 40 mins on power bike not so great as it was the last workout of the day, 15 mins on the cross trainer, 90 forward lunges with a 5kg powerba... Read more

Lovely Weekend

Sunday, October 07, 2012      5 comments

Well today I did a 26 mile bike ride today, it was quite lovely, the scenery was amazing and I'm so proud of myself for completing it emoticonRead more

What A Great Day

Saturday, October 06, 2012      2 comments

Oh My Gosh!!! It was all happening yesterday....what a great day, first of all I went to the gym and had my programme review, this is where they weigh you and look at you through the corner of their eye thinking 'fat sod, why haven't you lost a... Read more

Plenty Of Exercise

Thursday, October 04, 2012      0 comments

Had yet another weird dream last night about climbing again, do think it's something to do with my new healthy lifestyle. Walked 2.5 miles to the sport center this morning and did 1hr body combat then walked 2.5 mile home. My friend ca... Read more

Weird Dreams

Wednesday, October 03, 2012      1 comments

I dream weird and vivid dreams quite a lot and last night was no exception, I had a dream that I was in a monkey enclosure with a climbing frame in a pool with other people (no-one I knew), I had to climb up this frame to get away from the monk... Read more

Managed A Run

Tuesday, October 02, 2012      2 comments

I spent most of the day today at the hospital with my daughter and waited while she had her knee operation, it was successful, the good news is that her cartledge is intact and didn't need to be removed, the surgeon just removed the cyst. W... Read more

What A Pain

Monday, October 01, 2012      1 comments

Wasn't really in the mood today to go to the gym this morning, mainly because I kept having a pain in my right side close to my hip, at first I thought it might be appendicitis but realised that it was probably something to do with my bowel. ... Read more

Scheduled Rest Day

Sunday, September 30, 2012      2 comments

Today I had scheduled a rest day as hubby had the car and was in Nottingham all morning on business. I didn't get up until 9.30am, had a healthy breakfast, run a nice bubble bath for a soak and a read, it was lovely. When hubby got back w... Read more

Out Of My Tree

Saturday, September 29, 2012      1 comments

OMG!! My legs and buttock sides are killing me much to the point of I'm finding it difficult to walk. So why, oh why did I do a 2 hr mountain biking session this afternoon? All I can say is I must be out of my tree, that or I'm addicted. No... Read more

More Exercising

Friday, September 28, 2012      2 comments

Did 2 hr 20 mins at the gym this morning, tired but elated for doing a bit more of my workout. Had a lovely healthy lunch before going back to work. Walked to the gym later for my yoga class and then walked back home almost, hubby met ... Read more


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