So I was looking though the challenges and happened across one that looked easy . Basically a fiber challenge . I reviewed my last several days of eating and realized that it my truly be a CHALLENGE! Read more
Hi friends. time for a quick blog. Reflecting on this week.
Had to change my schedule up this week because my parents came up and spent the night with us. Dad had a Dr. appointment. No surgery for now. He has a large aortic aneurysm but s... Read more
14986 steps so far today! Worked last night, got groceries and put them away on the way home. Slept for 4.5 hrs and woke up to an empty house... Decided to take a hike at a nearby State park. Read more
We'll, anyway you slice it, I'm up a pound this week. No Excuses. Reflection. And Redirection.
Weighing in and moving on! I work the next two nights so going to try and get some more sleep. 229# this week. Read more
Well the good news is I made it to my pre-injury weight! Yay!!
Went to our family reunion and unfortunately didn't eat carefully. probably not as bad as I think but I was unable to count my food. I stepped on the scale tonight which was a ... Read more
I am feeling thankful for this site this morning and all the fabulous sparkpeople I have met along the way.
I am treating everyday as a new start, making positive choices and it's showing. 10 pounds down! Woohooooo!!!!! Read more
Good morning Sparkfriends! I have decided that I will make a weekly blog on the weekends so I can share(and track) my progress and so you can share yours! I am, once again, happy and excited to be on this weightloss journey.
My goal is ... Read more