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    BIGGEEKDAD   1,915
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BIGGEEKDAD's Blog Entry Summary View



Water

Thursday, July 05, 2012      8 comments

I have long held that water does not fill me up. I have now learned that not to be the case. Drinking 75 fluid ounces over 6 hours, I feel like I'm going to lose my lunch. Good to know.... Read more

Public Embarrassment (video blog)

Tuesday, May 15, 2012      8 comments

The only reason that I'm posting this is because MostMom encouraged me to do so. So, here it is in all its off-tune glory.... Read more

Busy Busy Busy

Monday, May 14, 2012      2 comments

Not a lot to say, what with the Cub Scout Training, Masters of Ed classes, work, and family stuff. Speaking of family stuff, check out this video: www.youtube.com/watch?v=
IXH19p3PICo ... Read more

In which I lose the screen (video blog)

Monday, April 30, 2012      5 comments

For some reason I couldn't get a straight shot at the camera...... Read more

And now a word from our sponsor (video blog)

Sunday, April 29, 2012      3 comments

One of my biggest fans... Read more

Is this how you do it? (video blog)

Sunday, April 29, 2012      10 comments

Yeah, I couldn't do it more than once...... Read more

Bad week (video blog)

Sunday, April 29, 2012      2 comments

Not a very Sparky week. One day this week will bring about a hooping video/exercise montage. Wait for it.... Read more

I have NOT disappeared

Thursday, April 26, 2012      2 comments

I will not go gentle into that good night. I will continue to fight against my cravings, even when I give in. I am trying to live in the day, focus on healthy habits TODAY - ignoring what happened yesterday and not planning for tomorrow. I re... Read more

Weekends are not my friend

Monday, April 23, 2012      3 comments

I have less food available to me at work...that must be it. My willpower wilts in the onslaught of tasty morsels. Looks like I got through the weekend at only +1. Not too bad and better than last weekend. I'm doing well on the exercise f... Read more

The Weekend is Upon Me

Saturday, April 21, 2012      3 comments

The weekend is upon me, and boy do I have some work to do! There are some dings in the walls that need to be patched, a firepit in the backyard that needs to be finished, and a yard that needs to be mowed. I also need to start looking up stora... Read more

Want to share

Thursday, April 19, 2012      2 comments

I thought the infographics on this article were particularly interesting. http://lifehacker.com/590343
1/eat-breakfast-for-health
ier-eating-all-day-and-oth
er-healthy-eating-tricks... Read more

Calories & Exercise

Thursday, April 19, 2012      2 comments

So, I ate 1500 calories yesterday. Actually, I only ate 1200 - I had to down a Bolthouse Farms fruit smoothie to make up the additional calories. But here's the deal: I exercised and burned off 200 additional calories. So here's the quest... Read more

Tightrope

Wednesday, April 18, 2012      2 comments

Such a tightrope; I eat enough protein and hit my calorie limit. Stay around 1500 calories and don't get enough of everything else. Trying to navigate this whole "healthy weight loss" thing is challenging. But it'll be worth it! In perso... Read more

Off the wagon

Monday, April 16, 2012      5 comments

Went to a friend's house for lunch yesterday. I was very clear that I was not eating any sugar for three weeks. When it came time for desert, our hostess passed me a plate of this ice cream thingy. Her husband reminded her that I wasn't eatin... Read more

Tofu mania

Saturday, April 14, 2012      2 comments

I just made lunch... Tofu, organic spinach, onion, grape tomatoes, alfalfa sprouts sauteed in a garlic infused grapeseed oil. Not bad, if I do say so, and quite filling: but only 150 calories. Breakfast was only 300 calories. That me... Read more


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