BHOOEE's Blogs

Sunday, July 31, 2011      1 comments

or the lack of it? Did not have a good week last week. Did not feel good. Did not feel bad. Had difficulty getting myself to do anything. Needed lots of sleep. MS? Something else? Whatever. Today I feel good. Did my exercises. Loggged ... Read more
Monday, July 11, 2011      0 comments

Today I officially started the Spark healthy lifestyle program. I find I am most excited not about releasing weight but about being healthier and more confident. I really don't like tracking nutrition. I ate 3 strawberries while working in ... Read more
A new day
Wednesday, July 06, 2011      1 comments

I was amused to read that Hippocrates advised that obese people should eat only once per day while huffing and puffing from exercise. He also advised that they walk around naked as much of the day as possible. That last one would probably work f... Read more
I'm back!
Wednesday, June 29, 2011      0 comments

I've been gone for awhile for various reasons, but I'm back. I covet your prayers and encouragement so I can be successful at this thing.... Read more
Friday, February 06, 2009      1 comments

A week after saying I can do this, I stopped doing this. I got a cold in my head and one in chest but the worst was the cold in my attitude. The winter of my discontent has turned to the new promises of spring. I've picked myself up, dusted mys... Read more
The New Me
Wednesday, January 21, 2009      0 comments

I think this is the longest I've stuck to a resolution--no matter what time of year I made that resolution. I can't call 4 weeks a success exactly, but I'm plugging along. What did I do differently this time? I addressed the whole me, not just t... Read more
Week 1 bootcamp
Sunday, January 11, 2009      0 comments

I am glad I am writing about the week that was. It was a difficult week. Starting a new exercise program, dealing with a family tragedy, and coping with the weather wreaking havoc on my body made things difficult. But, I am proud of myself. I pe... Read more
Boot Camp
Saturday, January 03, 2009      1 comments

Boot camp starts tomorrow. I'm definitely not expecting to get swimsuit beautiful but I am hoping to get into a healthy lifestyles routine. As I am just beginning in Spark People I hope to establish a firm routine and get the skills necessary to... Read more