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Getting back in the loop!
Well, I'm back! My daddy is doing good, although it still hurts to cough and he's a little slow getting around. We are so blessed to still have him with us! Thank you for your thoughts and prayers!
During all this, I got a little off balance a... Read more
Im asking my SP friends to please be in prayer for my Daddy. He had a heart attack last night, thankfully we were in er when his heart went into arythmia(?) and they did compressions as well as used the paddles on him to bring him back to us! He... Read more
On my soapbox!
Well, I'm feeling the need to get on my soapbox! I may come off sounding like an idiot, but here goes! I have, as of this morning, just realized that Crystal Light (and other drink mixes like them) are making my bottle of water 10 calories and n... Read more
I am feeling so awesome! I know I overuse that word on here and Facebook, but it is such a great word! I have passed the 15 pound mark! I have lost 15.6 lbs.! I'm hoping the almost 1.5 lb. weight loss this week is a result of cutting out wheat a... Read more
Cutting out wheat!
I'm going to try to make a change in the way I eat! I was reading an article in Prevention magazine the other day on getting a flatter belly at any age (40, 50, 60). I'm almost 53 so I paid particular attention to the 50's! The article said that... Read more
Well, I only lost .6 this week. I stepped on the scale Tuesday and I weighed 158.6 and I was tickled! I stepped on them today, my weigh-in day, and it said 159.4! Bummer! That's a total loss of 11.6 lbs.! I'm still shooting for 158 and the overw... Read more
Have you ever wished you hadn't exercised when you were done? Ever regretted walking that extra mile or doing that extra rep? There have been days when it would have been so much easier to just stay in bed or crash in front of tv, but I have mad... Read more
Well I took my measurements this morning and was kinda pleased. My waist has stayed the same! I am definitely going to work on that! I lost half an inch in my hips, 1.25 inches in my thigh and gained half an inch in my arm! I'm not sure about th... Read more
I thought for sure I would have met my goal of going from obese to overweight this week, but it didn't happen! I actually am back to 160 and needing to lose that same 2 lbs. I wanted to lose two weeks ago! I am so disappointed in myself and am t... Read more
This week wasn't good for me! My husband came in from offshore and it threw me off in my eating! I did watch what I ate, but I wasn't tracking like I should. I also didnt get all my water everday! I babysat my DGD and this interrupted my exercis... Read more
Big girl panties!
Have you heard the saying, "Put on your big girl panties and deal with it!"? Well, my big girl panties have gotten too big for me! Lol! I'm dealing with that just fine! My clothes are fitting a little looser but it's my underwear that I have see... Read more
Doctors visit and frustrations!
This has been one aggravating yet happy day! First the happy: I went to dr. today for my blood pressure, I needed prescription for refill, and the dr. cut one of my meds in half! I'm only going to have to take a half Ziac in the mornings along w... Read more
Excuses, excuses, excuses
I have got to get back on the weight loss wagon! This past week was not good for me for tracking and exercising! So this week I am going to do so much better! I did lose almost a pound this past week, and I'm glad, but I just felt off track all ... Read more
Isaac, Charger, BP
We made it through Isaac! We got about 13 inches of rain and hada lot of winds gusting up to 50 mph, but our power never went out! A lot of people in our area did and some is still without! My son who lives about 20 miles from us, is still witho... Read more
I'm still here!
I'm still here! Been a crazy last few days and have not been able to do much tracking. I finally got 25 minutes of exercise in today after 3 days of not being able to get it in, I babysat my GD one day, we were on the road another day and Sunday... Read more