BF20PERCENT
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BF20PERCENT's Blogs

Renewing my New Year's resolution
Saturday, June 07, 2008      0 comments

It's June already and I haven't really committed myself to losing weight and being happy. So as of 8 June, I will start the Velocity Diet for until I see my sister's family in August. The Diet recommends to be on diet for 28 days but I'll exte... Read more
It's CRUNCH time
Tuesday, April 29, 2008      0 comments

I need to lose wt fast for 3 weeks to prepare for the trip to San Francisco. I will only do this for a short of time and then I will go back to my normal eating to keep the calorie base to 1500. I will exercise twice a day and control my carb ... Read more
150 hard to get close
Wednesday, April 23, 2008      0 comments

Every time, I went under 160, I gained about 10 pounds. My weight has been up and down every week. I need to get myself together and reach for 150, then 140, 130... Portion control and don't celebrate too quickly !... Read more

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