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    BF20PERCENT   80,433
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1st day to soul searching

Tuesday, October 14, 2008      0 comments

Today was the first day after I quit the job. I didn't know what to do with myself since I'd always worked. It was a big decision to stop working but I had to choose to get healthy or to get stressed all the time and get fatter than I was. I ... Read more

Endomorph Transpormation

Monday, October 06, 2008      0 comments

I was researching about my body type over the weekend and got more details on how to lose weight. Even though I knew what I am (circle on circle..like snowman..that's my DH called), I didn't do what I supposed to do to lose my circles. Person... Read more

Biggest Loser Couples Challenge

Thursday, September 18, 2008      0 comments

I signed up for Biggest Loser Challenge for couples. My team color is Orchid and my partner is NYCGIRL1182. I am very excited even though I was totally out of control yesterday. I was so stressed from work and ate BK Double stacker for lunch ... Read more

Get inspired....Change your body

Saturday, July 12, 2008      0 comments

I found this video and I LOVE it. I watch it everyday! www.youtube.com/watch?v=
GvnzmNy2ce0 ... Read more

Not working

Friday, July 04, 2008      0 comments

What have I done! I haven't lost weight after my 38th birthday. I need to get myself together and be the one I always dreamed of...be fit and happy. I am miserable everyday thinking about being fat yet when I see food, I stuff myself until I ... Read more

Run, Run, Run for your life and health

Thursday, June 12, 2008      0 comments

I will start running again. I've been off for awhile to relax. The result is 10 pounds weight gain. Now I need to run again and see what I can do. The goal is to run every day non-stop until the 4th.... Read more

Renewing my New Year's resolution

Saturday, June 07, 2008      0 comments

It's June already and I haven't really committed myself to losing weight and being happy. So as of 8 June, I will start the Velocity Diet for until I see my sister's family in August. The Diet recommends to be on diet for 28 days but I'll exte... Read more

It's CRUNCH time

Tuesday, April 29, 2008      0 comments

I need to lose wt fast for 3 weeks to prepare for the trip to San Francisco. I will only do this for a short of time and then I will go back to my normal eating to keep the calorie base to 1500. I will exercise twice a day and control my carb ... Read more

150 hard to get close

Wednesday, April 23, 2008      0 comments

Every time, I went under 160, I gained about 10 pounds. My weight has been up and down every week. I need to get myself together and reach for 150, then 140, 130... Portion control and don't celebrate too quickly !... Read more


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