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Sept. 16
Friday, September 16, 2016      1 comments

Am on week 3 of the getting rid of sugar ... so far managed only a few days at a time... am now back to being on day 2... tonight is the dessert wedding reception... I do have a plan to pack some healthier snacks. It helps that sugar causes inf... Read more
Sept. 12/16
Tuesday, September 13, 2016      1 comments

Had a wonderful day of fellowship and visiting with my friend in a beautiful area in washington state today... deception pass and surrounding areas... beautiful day... got burnt... how does that happen in september... It was so relaxing... neede... Read more
sept 11/16
Monday, September 12, 2016      4 comments

Today was day 5 of no added sugar... and day 27 of my exercise streak... I am on a roll... feeling pretty good... was pretty lethargic this afternoon but got over that after a short nap. Tomorrow am spending the day with a friend who lost ... Read more
sept 10/16
Saturday, September 10, 2016      0 comments

Well I made it to saturday with no added sugar and no specialty coffees... have taken to getting the flat white with cinnamon for flavour... it is good that way and I actually am enjoying coffee without the added sugar with the sweetened syrups.... Read more
Sept. 8/16
Thursday, September 08, 2016      4 comments

Choices Some people sit, some people try; Some people laugh, some people cry; Some people will, some people won't; Some people do, some people don't. Some people believe, and develop a plan; Some people doubt, never think that they can; Some ... Read more
Sept 7/16
Thursday, September 08, 2016      2 comments

Well i did it.. first day without any added sugar... was a good day... yesterday had some and my joints were so inflammed today.. was in a lot of pain... have to quit derailing myself... day one under my belt so to speak... Got out for a r... Read more
sept 5/16
Monday, September 05, 2016      1 comments

Had a great walk today... missed the rain... am hurting in my joints but always feel so much better when I move... Made a bunch of mini cheesecakes to try the recipe for a wedding that is coming up... good thing they are small... Had ... Read more
sept 3
Saturday, September 03, 2016      1 comments

Another new day... so far haven't had sugar but then I haven't eaten yet... I think I will have some watermelon and cottage cheese then go out for a walk before the rains hit... it is sure getting chilly out... fall has arrived DD is at wor... Read more
September 1st
Friday, September 02, 2016      1 comments

I started today off well with the wean off sugar... but sure messed up later in the day... today is a new day... I need to learn how to say no to it... I am a fanatic... I know I need this for my health. I ended up going for fast food which... Read more
Just joined the sweet tooth challenge for 4 weeks
Thursday, September 01, 2016      4 comments

I have a very hard time avoiding sweets... I have always loved to bake for myself and others so it is very hard to change that kind of life style. This last few years I have cut back on my baking till around the holidays and either give i... Read more
Inbetween Challenge!!
Saturday, May 21, 2016      2 comments

Well I finished the spring challenge with a bit of a loss although still over my starting weight but at least I stuck it out... Will be participating in the inbetween challenge to keep me aware of how I am doing... I am on day 57 of my walk... Read more
Good Afternoon
Tuesday, October 06, 2015      4 comments

I can't believe it is already october... The year has just flown by... started the year with many losses in our families so it has been hard but we are getting there... you eventually realize that the people you lose are always with you in your ... Read more
I can do this!!!
Friday, July 24, 2015      7 comments

We are halfway through this 5% challenge... I am actually feeling like I can do this... down 6.2 as of today the 24th of august... 4 more weeks to go... I will do this... will be the first time ever for me to hit my 5% goal... 5% at a time is m... Read more
Summer 5% challenge
Saturday, June 27, 2015      5 comments

Today is the first day of the rest of my life. Looking forward to changes in my attitude, changes in my body and changes in my weight. This year has been a very challenging year for me having lost 5 people in my family in the early months.... Read more
most awesome road trip ever!!
Friday, February 20, 2015      1 comments

Just got home late last night from the most awesome road trip ever... my aunt lost a brother and sister in january... my brother and I decided to go and try and cheer her up. Having just lost my dad in december I thought maybe she could use som... Read more

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