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    BETTY5BOS   28,041
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The Final new beginning.

Monday, March 12, 2012      1 comments

Well I have been away awhile now but as some said in answer to my blog in past. It is never too late for a new beginning. I decided in Oct 2011 to really change my chances of a new success with weight loss surgery. I am now diagnosed with sleep ... Read more

Tracking away the pounds.

Sunday, January 17, 2010      1 comments

Well I had been gone a while but have been back since the beginning of the year. 2010 my year. I am tracking food and exercise and am on a streak for miles. My plan is to do at least a mile a day this year. I so far have 11 miles in 11 days. I w... Read more

A year of turmoil.

Monday, August 17, 2009      4 comments

What has happened that got me off track last year in May? Only a few things. It's like I needed a year off to get me through the most trying year of my life. I returned to my old cr... Read more

Today's a good day!

Tuesday, April 07, 2009      2 comments

I made friends recently in a bereavement group. People who had shared the same thing that I did, the most horrible thing life could give you the loss of your best friend. I met people who are warm and caring who, if I had not gone through this, ... Read more

Life changes in a flash!

Sunday, March 29, 2009      6 comments

Thanksgiving 2008 was really good. My husband's brother and his wife came and it was really nice to see them together. Dinner went well. They played ping pong which I had in the garage but had not been set up in years. The week before I cleaned ... Read more

The chain grows.

Monday, May 26, 2008      5 comments

Someone suggested making a chain out of paper clips. You add one every time you lose another pound. It is just another visual to see your progress. Along with my Motivation Scrapbook and visuals in it, this has been a positive visual for me. I ... Read more

***snail's pace***

Wednesday, May 07, 2008      2 comments

Yes I have been on my way, moving toward eating more healthy and living more healthy, even doing more exercise, but the pace is really slow. I am not getting discouraged, I just know that at the speed I am going it will take a lot longer that th... Read more

Friends.****

Wednesday, March 26, 2008      3 comments

Who ever thought that when I went on line and googled "free weight loss sites" that I would have found such a wonderful site. I feel as though I have made hundreds of new friends that support each other. The information here the camaraderie, th... Read more

losing excess baggage

Thursday, March 06, 2008      0 comments

Well it's been almost two weeks since I've started really following a program. At first I took a few days just learning how everything worked on the site. The next week I started tracking my food everyday. Once you add foods to your favorites it... Read more

moving along

Wednesday, February 27, 2008      5 comments

When I went on line this morning I found a message from sp to change to level 2 to my surprise. Has it been 2 weeks already. The amazing thing is it took me 9 days to have time to learn the site and feel comfortable and for 5 I have been using i... Read more


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