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    BETSYWESTIE  
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it is getting to expensive to diet

Saturday, February 21, 2009      3 comments

YOWZA!!!!! I just spent $90 at the grocery store and carried it in in one load. Fresh healthy food is sooo expensive! emoticonRead more

Calorie cutters- small changes that might help

Monday, January 05, 2009      1 comments

I went shopping today. I often eat soup for lunch and add oyster crackers. Do I really need oyster crackers in my soup. I decided not to buy them and got pudding cups and applesauce cups instead. I make cream ales for snack. Diet ver... Read more

4 year Journey

Sunday, January 04, 2009      1 comments

On Jan 4th, 2004 I started a new life. I weighed 336 pounds and had a lap band. I had excellent results and was down to 180 pounds by April , 2005. I had a pannectulmy , which is getting all of the extra stomach skin removed. I noticed I w... Read more


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