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Today's Featured Video:
SparkPeople Total-Body Sculpting: Strength, Part 2
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Today's Featured Recipe:
91-Calorie Almond & Jam Cookies
Secrets of Success
It's my birthday!
Saturday, February 08, 2014 6 comments
Sometimes the icy outdoors is beautiful
Friday, February 07, 2014 3 comments
Have a good day!...
Someone is ready for something
Thursday, February 06, 2014 9 comments
Snow stopped, sun's out!...
Points for shoveling
Wednesday, February 05, 2014 4 comments
lots of snow and ice to deal with......
Gia and chase
Tuesday, February 04, 2014 5 comments
Well Gia was over last night and up to her usual rambunctious self! She is three and chase is her favorite game. This is a picture of her with my son Brendan.
Early Morning Walks
Monday, February 03, 2014 4 comments
I'm still out and about around 6:30 am - even in the snow!
Happy New Year
Friday, December 28, 2012 4 comments
Wishing everyone at Spark a peaceful New Year!...
Just a pretty picture
Monday, October 22, 2012 4 comments
sunset from the Block Island ferry... and I'm down one pound!...
My files are too large today
Tuesday, October 16, 2012 4 comments
We need help - I have some beautiful Fall pictures that won't fit! This is me and my granddaughter Gia a year ago!...
Tennis at the US Open
Monday, October 15, 2012 4 comments
Li Na of China hitting a backhand. She has incredible strength, flexibility, and ability to get low!...
Friday, October 12, 2012 3 comments
This is from the top of Mt Killington in Vermont USA. I just returned from visiting cousins in this lovely state!...
some nights I eat like a chipmunk
Tuesday, October 09, 2012 8 comments
Actually, it wasn't that bad last night. And I took a good 4 mile walk with my twin brother yesterday!...
Monday, October 08, 2012 4 comments
Have a great day!...
Friday, October 05, 2012 5 comments
yadda yadda yadda
slow and steady here...
love the Spark meal plans
Thursday, October 04, 2012 2 comments
This Fall I discovered the Spark meal plans. I modify them every day, but they are helping me eat smaller portions and a good variety of foods. ...
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