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    BETRHO48   41,192
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Today's Blog

Thursday, July 24, 2014      0 comments

Spangle's 100 Days of Weight Loss - Day #48 - You Gotta Want to...

Thursday, July 24, 2014      2 comments

Spangle's 100 Days of Weight Loss - Day #47 - Kick the Can't

Wednesday, July 23, 2014      8 comments

Spangle's 100 Days of Weight Loss - Day #46 - If Not Food, Then What?

Wednesday, July 23, 2014      5 comments

Spangle's 100 Days of Weight Loss - Day #45 - Food -- Important or Not?

Wednesday, July 23, 2014      6 comments

Today

Monday, July 21, 2014      4 comments

Spangle's 100 Days of Weight Loss - Day #44 - It's Not the Right Time

Sunday, July 20, 2014      6 comments

Spangle's 100 Days of Weight Loss - Day #42 - Choose to, Not to Have to

Friday, July 18, 2014      7 comments

Spangle's 100 Days of Weight Loss - Day #42 - Make It Matter

Friday, July 18, 2014      5 comments

Spangle's 100 Days of Weight Loss - Day #41 - Motivation Is a Choice

Wednesday, July 16, 2014      7 comments

Spangle's 100 Days of Weight Loss - Day #40 - Having an Eating Experience

Monday, July 14, 2014      5 comments

Spangle's 100 Days of Weight Loss - Day #39 - Flavor or Texture?

Sunday, July 13, 2014      3 comments

Spangle's 100 Days of Weight Loss - Day #38 - Food as Power

Saturday, July 12, 2014      4 comments

Spangle's 100 Days of Weight Loss - Day #37 - I Love to Eat!

Saturday, July 12, 2014      3 comments

Spangle's 100 Days of Weight Loss - Day #36 - Slow Down Your Eating

Thursday, July 10, 2014      2 comments


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