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    BETHHARRIS   32,012
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BETHHARRIS's Blog Entry Summary View



A Motivatiomal Story From My Bar...

Monday, June 02, 2014      3 comments

...albeit from a most unexpected source. So, there's this little old man that is alternately sweet and obstinate/infuriating, that frequents my bar. Friday, I think it was, might have been Saturday the Old Troll as I'll call the elderly,... Read more

Bartendasana: The Yoga of Bartending...an article that really helps with my recent work/health strug

Wednesday, May 28, 2014      2 comments

www.rachelmeyeryoga.com/
2012/01/bartendasana-the-y
oga-of-bartending/ Just back from taking the dogs for a walk on my day off and was going through some links that I had bookmarked to look at later when I came across... Read more

YAY! for cash for veggies...

Tuesday, May 27, 2014      2 comments

...on the week that's not really pay day! Somehow, last night was no where near as busy or physically challenging at work but I made more money in a single night than any other night this week. Weird but AWESOME cause my body needed a break and ... Read more

Wow...muscle cramps and thanks...

Monday, May 26, 2014      3 comments

...so tonight was even more crazy busy...I literally ran with a heavier sweat on my brow than I managed in my hike today from 6:30 to 11:00. On the bright side, I barely managed to get around to eating half a Caesar salad from the restaurant mu... Read more

Here we go again...

Sunday, May 25, 2014      5 comments

...but hopefully better prepared to meet my day! I got a nap in to make up for the late night last night. Then I got up, got dressed in my workout clothes and took the dogs for a walk, meditated outside on my favorite rock around my fire pit aft... Read more

Memorial Day Weekend...

Saturday, May 24, 2014      4 comments

... so far has been CHAOS! Didn't wake up in time to make breakfast at home so ended up eating a sausage,egg/cheese breakfast link at work, I DID grab some fruits and veggies to have to munch too so I had a grapefruit WITH it instead of a white ... Read more

Spark Coach Activity and back from an unexpected trip...

Thursday, May 22, 2014      2 comments

So, just as I was planning on what wonderful stuff I was going to spend my day making for the week my Love comes home and says we have to go to the ER. Needless to say, I didn't make anything but was glad I hadn't started anything that was goin... Read more

Off today...YAY!

Wednesday, May 21, 2014      1 comments

Just hanging out on my day off today after chores, breakfast with Hubby, (who cooked even if he gave me a moment's grief when I told him dry toast please...it's been awhile again here...eeks!), meditation, my yoga class, lesson of the week, e-ma... Read more

A Renewed Healthy To Do List...

Tuesday, May 20, 2014      4 comments

...so they say time flies when you're having fun but I never knew the same was true of the human capacity for perceptual distortion of time's passage when you're blowing off your health and wallowing in self-destructive habits!!! It's been two y... Read more

Back Home...

Saturday, May 05, 2012      0 comments

...and enjoying my "last" translate first real day off, yesterday was all about catching up around the house and fending off the overzealous affections of cats, dogs, goats and even surprisingly chickens who all seemed to miss me when I was gone... Read more

WOO HOO!!!

Wednesday, May 02, 2012      2 comments

I get to go HOME tomorrow! Well, after a final trip to Missoula this week. Daddy was released for "light duty" by his heart surgeon today. He could drive yesterday, so he did twice LOL Anyhow, I haven't yet sorted out whether I'm "due" for my... Read more

YAY! Technical Error~ I haven't been as bad as I thought!!!!

Friday, April 27, 2012      2 comments

So, after accepting that I've just been horrible to myself in the last year's self-destructive habits and lack of healthy ways and going on walking, doing yoga and eating well at the paren'ts house for Daddy's newfound studies of heart healthy h... Read more

Boo...

Saturday, April 21, 2012      0 comments

...Moo... ...POUT...... Read more

majorly bummed...

Tuesday, April 17, 2012      3 comments

...by the scale. ~SIGH~ So, I'm at Mom's cooking and helping Daddy learn about a heart healthy diet after his double bypass surgery, walking every day and feeling pretty good about all of it all around. Then, we set up Mom's new dig... Read more


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