1 Week Juicing Update
One week of juicing - 4 pounds lost and got over a cold in only one day!... Read more
Juicing! My First Video Blog
Talking all about juicing and the great results I've had. :)... Read more
Spark Rally Cincinnati/NKY (with pics)
Hey, everyone! I guess you can tell by now that it's been a while since I've updated my blog! ...Like, a WHILE. But I'm back now and I really wanted to share all the details of the amazing experience I had yesterday at the SparkPeople Rally in C... Read more
I made the commitment to lose weight as a New Year's Resolution in January 2010. I was 270 pounds that day, and today, I'm 255 pounds.
So for 16 month's worth of progress, I have only lost 15 pounds.
...That statement right there is co... Read more
Progress in Progress :)
Well, this is my third day carefully planning and scheduling. So far, it has been amazing! I joked to my husband last night that even though my life is more regimented now, I am happier and more peaceful because I have so fewer worries. Why worr... Read more
Plan, Plan, PLAN!
Yesterday, you guys got to hear me vent about some of the issues I've been having lately with not having enough time or energy for all the things I've been wanting to do. The main thing to have fallen by the wayside has been in the area of healt... Read more
More Hours in My Day
Sometimes I think about how many different aspects of my life there are and how much is falling through the cracks. I blogged about this a while back, and sadly, nothing has really changed since then.
I haven't tracked my food; I haven't e... Read more
Mini Spark Convention in Greater Cincinnati
I just wanted to help spread the word about a mini Spark convention this May in Northern Kentucky/ Cincinnati! I have already purchased my ticket and will be there. Let's meet!
Here are all the details. Contact Spark user ~Indygirl if you h... Read more
When I take a good look at my life and examine how I prioritize things, I don't really like what I see. This isn't the order that I think things are most important to me, but just the order that I place things in when I rush about in my busy sch... Read more
Fallen Off the Wagon... or not?
I heard someone ask today, "Have you ever fallen off the wagon?" when it comes to healthy living. My first instinct was to say, "Oh, gosh, a million times!"
But then I stopped and I thought about it. We call this weight loss experience a "... Read more
I Want to Move
I've never been a flexible person. When I was a child, I wasn't overweight, but I still didn't have the coordination or the flexibility to do a cartwheel like my friends could - and not just a cartwheel, I couldn't even do a somersault or touch ... Read more
I just thought I would update all of you guys on how I have been doing so far. I kind of disappeared after the first week of January and I can sum up what happened in one simple world: classes.
Yeah, the semester started up. This semester I... Read more
Carbo Loading Disaster
So tonight I thought I would treat myself to chicken broccoli alfredo at a local restaurant, because it's usually pretty good. I knew it would be high in calories, and that I would go over my range by 100-200 calories, but I thought it would pro... Read more
Day 4 of Year 2
So, if you've followed my blogs at all or read my page, you'll know that this is año numero dos for my journey to lose weight. I stayed focused for the majority of the year, but wasn't very dedicated, and got to the beginning of November having... Read more
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Weight Gain and Accountability
I've always viewed accountability as a good thing. When there's someone looking over your shoulders, you're more likely to do the right thing. Whether those people are Spark Friends, or family members, or coworkers, it can be helpful to have to ... Read more