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    BETH1970  
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BETH1970's Blog Entry Summary View



Busy is good...

Thursday, June 18, 2009      3 comments

I have been so busy! I mean I really can't find enough time to do all the things I want to. I LOVE IT!! For so long I didn't feel like doing anything. I was a true slug. I sat around and did nothing all day long. Now I find reasons to get out. I... Read more

A day in the sun...

Tuesday, June 02, 2009      4 comments

Ok, so generally speaking the sun is not my friend. I am so pale I tend to reflect instead of soak it up. I really haven't tried to even get in sun in years. Well Sunday I and two of my friends headed out to a private creek to cool off on the ho... Read more

Never give up

Wednesday, May 27, 2009      3 comments

Today I was thinking about all the times I've failed at weight loss. I would lose 10 pounds and gain 20 back. I would exercise religiously for weeks and miss a day. Then I felt like I had messed everything up, so I stopped exercising at all. I ... Read more

The other shoe....

Thursday, May 21, 2009      3 comments

All my life it seems like I have been waiting for the other shoe to drop. You know things start going well and I just wait to see what's going to screw them up. No wonder I have never been able to lose weight. For so long I have concentrated ... Read more

Making myself happy...

Friday, May 15, 2009      3 comments

For years I have tried to lose weight for different reasons. I've tried to please my doctors, my family, boyfriends, friends, employers, pretty much everyone. Well that is everyone except myself. I am learning something about myself this time... Read more

Focus.....

Tuesday, May 12, 2009      4 comments

There is no doubt that for the past week I have lacked focus. I'm eating well and exercising but I'm not doing a very good job tracking everything and keeping up with my spark buddies. I come in every day to do it and my mind goes in a million... Read more

Please motivate me...

Thursday, May 07, 2009      9 comments

Ok.....for the past few days I've done really well with my eating, but, my exercise has been a diffrent story. I have had several nights with four hours of sleep or less and I just can't make myself do it!!! I know I need exercise, maybe even m... Read more

Holy smokes!!

Tuesday, May 05, 2009      4 comments

I actually forgot to eat lunch yesterday! I don't think I have ever done that before. I got busy here on SP with sending messages and tracking info. Then I had to get ready to go visit some friends. Then I was actually with my friends. I thin... Read more

How do we see ourselves...

Sunday, May 03, 2009      3 comments

Last night I was awake late with nothing on TV and nothing else to do so I decided to go to one of the chat rooms I like. I started talking to this really interesting guy. We had been chatting for awhile and having a great conversation because ... Read more

Oh how the mighty have fallen....

Saturday, May 02, 2009      6 comments

So it's my B-day today. My parents being the sweet people they are were kind enough to treat me to lunch. Chili's one of my fav's. I ate everything I wanted because well it was my B-day. Huge mistake. My nutrition page was so hideous i actual... Read more

A safe place..

Friday, May 01, 2009      2 comments

I have only been on Spark People since Wen and I have to say I'm amazed. I thought the first day or two people would show interest in me but I was wrong. I have heard from diffrent people everday and I'm really touched!! So many times we feel ... Read more

The little things....

Thursday, April 30, 2009      4 comments

For too long I have forgoten to take joy in the little things. It's a pity I had to lose my job to regain an apprecitaion for them. Now when I wake up in the morning I sit outside with my dog Jack and listen to the birds sing. I walk around an... Read more

Still here....

Wednesday, April 29, 2009      1 comments

Day two dawns as I stalk the ever elusive weight loss. It's a tricky creature but I shall make it my own. Through dark of night and cheesecake I will track it . One day, hopefully soon, I will have it stuffed and hanging over my mantle. OK n... Read more

Glad to be here!!

Tuesday, April 28, 2009      2 comments

I'm so happy I found Spark People!! I need a little extra help but I lost my job in October so I can't afford to pay for it. I think it's great that this is free. Just imagine how many people Spark People can touch that otherwise would not hav... Read more


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