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So Ive been away from Spark for a while! Its been a long time since I blogged and I miss it! Here's the deal- I gained back weight during my pregnancy- not all of it but about 30lbs of the 50 I had lost. During 2011 I lost 20+ lbs and thats abo... Read more
3 weeks of INSANITY, and Bodybugg discoveries
Here are some of my discoveries after a month of wearing a Body bugg.
For one, I had become waaay less active witout realizing it. I was sending my kids to fetch me this or that, I was relying on Alex to do most anything that required effo... Read more
connections and birthday goal
I stumbled on a vlog the other day and feel like I have really stumbled on a huge part of the puzzle that makes up my relationship with food.
In this vlog, she(ANEPANELIPTI) talks about a lot of the problems she has with emotional eating etc.... Read more
My new relationship with food
I must admit-- I am a total food addict. I didn't realize this or that such a thing even exsisted, but after a lot of research, I can honestly say, I have a REAL problem with food. I binge eat. I starve myself. I workout for hours on end. Then I... Read more
Day 10 of Chalean Extreme and down TEN POUNDS!!!!
Thats right-- Im down 10 lbs since I started Chalean extreme 10 days ago. I was so shocked I almost fell off the scale. lol The best part is that I also took measurements the day I started and today-- sure enough, I have lost basically an INCH a... Read more
Game plan and goals for end of year and 2011
One thing that consistently always helps me to lose is CONSISTENT exercise, whether it has been walking or kickboxing, they both "work"
Another thing that has never failed me, is food journaling, or tracking. I usually do this in ... Read more
Not as easy as I thought.... :(
So I had my baby 5 weeks ago today. I am totally in love with my little guy, although he has been fussy the last couple of days. I can't imagine why i didn't want to have another one-- he is so amazing!! :):) (This is my last though-- I am getti... Read more
28 weeks and still maintaining
So, I am now 28 weeks pregnant. (As of tomorrow)
I have been struggling a lot, I suppose b/c of hormones and stress, etc. I had a really bad week and went up several pounds, which really freaked me out. But I got back on track as soon as I c... Read more
Well, I haven't blogged in forever-- like 3 months actually. Wow! It has been an interesting 3 months. LOL First of all, I will be 24 weeks pregnant in 2 days. Seems like it has went so fast and so slow at the same time. I kinda went crazy at fi... Read more
Um... what now?
So I haven't been around on Spark for a while. I check my e mails, and read some of the threads and stuff, but I haven't been too active and I apologize! You guys are awesome, thanks for not forgetting about me. :):)
This is my thing: I found... Read more
Me and the pinata. hehe
Me and my sistah @ underground Atlanta
I just realized it has been a month si... Read more
A rant-- opinions needed!!
Well, halfway through Febuary, and I'm still here. :) I have been doing AWESOME on my changes. I have NOT been seeing the results that I wanted, but I will not give up, and I HAVE be... Read more
50 lbs down and starting measurements before Chalean Extreme
Well, today is the last day of Januaery, and I am still here. LOL
I am super proud of myself for sticking with this. It has been tough, but on the other hand, almost easier then the binge fests I used to have. I did low carb induction for a... Read more
New goal, new plan. :)
So Thanksgiving is over, and Christmas is almost here. We are pretty much settled in our new house, although I still have some unpacking to do and some small things to change. I feel like I have been away from Spark for much too long. It was not... Read more