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BESSHAILE
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BESSHAILE's Blogs

Chatting With TheBrains On A Sunday Morning
Sunday, June 26, 2016      12 comments

emoticon It's a perfect summer Sunday morning and I'm all alone in a sparkling clean house. The air is warm and slig... Read more
It Got Better
Tuesday, June 14, 2016      16 comments

My dear spark friends. My dear kind loving tender spark friends. Thank you. Thank you for your warm outpouring love. TheBrains thank you to. ... Read more
It Gets Better - TheBrains Deal With Stress
Sunday, June 12, 2016      13 comments

At least, I hope it does. Memorial Day weekend I had a mini meltdown and that sort of spilled over into the greater household. A tough week followed and last weekend wasn't really any easier. I felt like a Hank Williams song. https:... Read more
Baaaaad Blogger
Monday, May 30, 2016      20 comments

I've started at least a dozen blog posts and petered out writing them in May - and here it is, almost the very last day with nothing to show for a month of Mayness. Well. Okay. I'm gonna cut myself some slack for my reticence because it has been... Read more
Gleaning From Another Blogger
Friday, April 29, 2016      9 comments

Wow! Today's featured blogger is JEMADE www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6152178 and her blog held a nugget that I can't believe I haven't heard of or thought about before. Her... Read more
Derailed - TheBrains bump into a cardio pusher
Tuesday, April 26, 2016      10 comments

Life happens. We hear this phrase all the time. We're not robots. We're not computers. Birthdays, holidays, anniversaries come. And then there are the pushers. The "Just One Bite-ers" - people who want you to do what they want you to do and when... Read more
Feelin' Proud - TheBrains speak up
Thursday, April 21, 2016      11 comments

TheBrains are really proud of themselves for sticking to their plan. They deserve to brag a bit, don't you think? ... Read more
YES! We Do Have A Plan ... more from TheBrains
Tuesday, April 12, 2016      11 comments

It was hard to get back to werk after a week of girly fun, sugar, and retail therapy but TheBrains and I did pull ourselves together and made some progress. We have about 6 deadlines looming and we're all a little discomfited at the thought that... Read more
So. Do You Have A Plan? - confession time with TheBrains
Monday, April 11, 2016      9 comments

I know. It's been very quiet in this corner. The main reason for the silence is that someone I care about has a secret - a story that's not mine to tell. I'm really afraid I'll blab it somewhere - so I've been quiet about everything just so I do... Read more
Thoughts (And Feelings) On Reaching A Maintenance Anniversary
Sunday, March 13, 2016      14 comments

Seems like I've been workin' on my weight issues all my life. That's not exactly true, of course. When I was a newborn I had Other Things to Deal With and in fact, I was proudly conscious of my small waist as old as 7 or 8 - because even back in... Read more
Why All The Silence? I check in on TheBrains
Saturday, March 05, 2016      16 comments

Hmmm. It's been a while since I've blogged and even here at home TheBrains have been strangely silent. We've been unnaturally uncreative all winter and even the joy of our modest successes - weight loss - new furniture - hasn't seemed to stir th... Read more
How Do You Define CRAVING?
Wednesday, February 10, 2016      13 comments

I'm on day 5 of the 21-Day Tame Your Sweet Tooth Challenge. I have always liked sweets and as a kid I was a sugar addict - I would eat spoons of sugar on white bread and it wasn't sweet enough. I never passed up an opportunity to spend my money ... Read more
A Weighty Issue
Tuesday, January 26, 2016      14 comments

emoticon 2016 is .0658% over and I haven't yet mapped out the year with resolutions, plans and lists. At least, I ha... Read more
Don't Let Guilt Eat Those Cookies
Sunday, January 10, 2016      16 comments

Eat them yourself! emoticon At least, if you ARE going to eat them, tell guilt to beat it, sit down, look at ... Read more
The Facts Of Life
Monday, January 04, 2016      14 comments

I had not planned to write a blog today but a dear sparkfriend sparked a memory for me and I'm prompted to share it here - even though it's nothing to do with weight management or fitbits or facing the truth about my holiday eating frenzy. It's ... Read more

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