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    BESSHAILE   72,680
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BESSHAILE's Blog Entry Summary View



How Do You Define CRAVING?

Wednesday, February 10, 2016      10 comments

I'm on day 5 of the 21-Day Tame Your Sweet Tooth Challenge. I have always liked sweets and as a kid I was a sugar addict - I would eat spoons of sugar on white bread and it wasn't sweet enough. I never passed up an opportunity to spend my money ... Read more

A Weighty Issue

Tuesday, January 26, 2016      14 comments

emoticon 2016 is .0658% over and I haven't yet mapped out the year with resolutions, plans and lists. At least, I ha... Read more

Don't Let Guilt Eat Those Cookies

Sunday, January 10, 2016      16 comments

Eat them yourself! emoticon At least, if you ARE going to eat them, tell guilt to beat it, sit down, look at ... Read more

The Facts Of Life

Monday, January 04, 2016      14 comments

I had not planned to write a blog today but a dear sparkfriend sparked a memory for me and I'm prompted to share it here - even though it's nothing to do with weight management or fitbits or facing the truth about my holiday eating frenzy. It's ... Read more

Spend It Like A Man Jar

Sunday, January 03, 2016      16 comments

What is that, you want to know? Well. The concept came from columnist Jan Malone, lately of the Richmond Times Dispatch, though I don't remember if it originated with her. It goes like this: Most men hate to stand in line and to extend that... Read more

A Vision Board At Last

Saturday, January 02, 2016      14 comments

Huh - I'm known among my friends as being both Artsy and Craftsy. I do best when I'm whipping something up on the spur of the moment though I am also pretty skilled at Knitting Math and I have put some serious time into learning how to draw as w... Read more

For The First Time on The First Day

Friday, January 01, 2016      11 comments

Anyone who knows me knows that I Love Me A New Year. I've been loving the New Year ever since, in that long ago day when we still lived in Chesterfield, back when it WAS still Chesterfield and still rural, my dad told me that on N.Y. Day you wro... Read more

We (Almost) Have (A) Couch

Wednesday, December 30, 2015      10 comments

What do you know. Here it is, New Year's Eve eve. I've been feeling the nudges and pinches of 2016 asking me What Am I Going To Do Next? Huh? Huh? Huh? emotic... <a href=Read more

S U G A R B I N G E !

Thursday, December 24, 2015      17 comments

I have been blessed with one (perfect angel baby darling only ) son. (that is supposed to be a joke, please laugh) I used to refer to him as PABDOS on another forum but that was while I was adjusting to empty nest syndrome and once I was comfort... Read more

Things Are Good

Saturday, December 19, 2015      10 comments

So I made it through the staff Christmas party without having any cookies - even if Butch bakes the Divine Cookies From Heaven and I bet he uses Butter in them. I did have his french fries but only 15, for a killer 10 WW points. but hey - french... Read more

TheBrains Put This WW Thing To Bed

Thursday, December 17, 2015      10 comments

So. I asked at the WW meeting on Tuesday about taking away the option to exercise a little more and then eat a little more than the suggested daily limit. This was one of those little get-out-of-jail-free cards that WW offered for those times wh... Read more

I have a talk with TheBrains

Tuesday, December 15, 2015      10 comments

emoticon So - this week, for the first time in a LOOOOOOONG time, I ate over my WW points. Now, I'm not too strict w... Read more

TheBrains are sobered today

Sunday, December 13, 2015      15 comments

emoticon Psst Psst. You said we'd be back today Read more

Bratty Behavior from TheBrains

Saturday, December 12, 2015      11 comments

emoticon Well, from the Right Brain, anyway. I'm still trying to adjust to the new WW program and having only indiff... Read more

YOU CAN'T MAKE ME YOU'RE NOT MY MOM: TheBrains talk about the new Weight Watcher's Program

Wednesday, December 09, 2015      16 comments

CRASH! BANG! .......KAPOW!!!!!!!!! Goodness! What is all the racket? Oh - Oh dear. It's TheBrains - or rather, it's my precious little wild child of a RightBrain and I suspect she's upset about all the changes Weight Watcher made in ... Read more


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