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    BERTAS_JOURNEY   11,254
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BERTAS_JOURNEY's Blog Entry Summary View



Busy!!!

Monday, July 28, 2014      2 comments

My life has been crazy busy lately!! So I apologize to all my SP friends that have been neglected lately. Don't think that I have just been ignoring you all or that I h... Read more

I did it!!!!!

Tuesday, June 10, 2014      7 comments

Took myself to the Y this evening and I walked 2 miles (at different times of course) at an average of 2.7 mph and in under 25 mine each time!!!! GO ME!!!! e... <a href=Read more

Which way is Up??

Monday, June 09, 2014      2 comments

I sure hope they are, but I know deep in my heart they are always watching and protecting me even if at times it doesn't feel like it. I'm sorry that I haven't been ab... Read more

05/05/2014

Monday, May 05, 2014      5 comments

It's time to get down to business. Starting today I'm going to weigh on Mondays and report in at least twice a week to myself. Todays weight was 296.4 Seriously?? This week I am going to eat slower, drink more water, try to avoid the o... Read more

Why??

Wednesday, April 23, 2014      8 comments

emoticon Well that didn't take long. Oncology office called Mom today, Dad has a mass in his chest and lesions on hi... Read more

My Pledge

Monday, April 21, 2014      4 comments

I saw this on Pinterest & thought maybe someone besides me could benefit from it. If it helps at least one person today then I've done my job. It reads: My Pled... Read more

NEVER AGAIN!!!

Saturday, April 19, 2014      2 comments

emoticon So Mom called again yesterday afternoon & said Dad has pneumonia and that something showed up on his x-ray... Read more

Again???

Friday, April 18, 2014      4 comments

So I embarked on a fresh journey today. I came in with a fresh mindset & raring to go!! I recall a time before when I started fresh and then my world came tumbling down aro... Read more

Water chart

Monday, April 07, 2014      4 comments

Wow... I did not know that I was THIS far behind on my water. Guess I need to step it up and quick. I'm going to challenge myself to do this for at least a week, anyo... Read more

Prayers for those in Denver...

Friday, December 13, 2013      3 comments

Another senseless school shooting in Arapahoe County two or so injured and the shooter is deceased. Why??? Why does this keep happening to our children?? How do we make it stop?? Hugs to all of those involved in this horrible tragedy, and ... Read more

Self-confidence

Wednesday, October 30, 2013      8 comments

I have none. I wonder sometimes where it went, I wonder how I lost it. I guess what I mean to say is that I've never had an abundance of self confidence but the little bit... Read more

Ever Wonder Why...

Friday, September 20, 2013      4 comments

emoticon Ever wonder why you are strolling along doing really well & then BAM!!! You fall on your face?? Well it ha... Read more

Tired & Sleepy

Wednesday, September 04, 2013      3 comments

Oh geesh am I tired. For the last two weeks I've been working 9hrs straight. emoticon Ok for some this is the norm,... Read more

Ready but Frustrated

Monday, August 12, 2013      6 comments

Where to start?? I'm a need of losing a good deal of weight. I hate the way I feel when I get up in the morning, when I move after sitting for too long. I hate the way I get winded when I move for more than 15 minutes at a time. I ESPECIALLY hat... Read more

I Am Worth it...

Wednesday, July 31, 2013      6 comments

I am worth it! I am going to do everything I can to make this a healthy life. because I am worth it. I am going to look at myself and see the good inside because I am worth it. I am going to get off the couch and make my body aliv... Read more


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