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    BERGBA7   45,929
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BERGBA7's Blog Entry Summary View



End of Summer Musing

Sunday, August 30, 2015      7 comments

It is the end of Summer and the end of my carefree time... Tomorrow I am back to work at school: New students, new organization, and new challenges are coming and they shall not be all bad! I will make this school year a good one. Th... Read more

Hiking Mount Elbert!

Sunday, August 16, 2015      8 comments

Oh my Good! What a dream vacation and What a day!!! Colorado is beautiful! Rocky Mountain National Park was aw inspiring... Read more

40 and Fabulous!

Monday, July 13, 2015      7 comments

I feel a little like on those days where you make a fresh start, like on January first, or so. I turned 40 yesterday and today is the first da... Read more

Half Marathon Blog!

Saturday, July 04, 2015      2 comments

... yes it was hot! It was very hot! But we did it and I am sooo proud of my sister! She started running a little more than 2 years ago and sh... Read more

4 Years on Sparkpeople

Thursday, May 14, 2015      8 comments

Time flies.... it can not be stopped and that is probably good so. When I logged into Facebook today, I was reminded by one of those "Facebook... Read more

Voted Popular Blog Post: View All Popular Posts Challenges are better than medicine!

Sunday, March 08, 2015      12 comments

What a weekend... I am sitting on my coach reflecting on what all happened in those last 3 Days... I think the best is that I managed my way through some difficult t... Read more

Planing success for 2015 - Part 3

Thursday, January 01, 2015      4 comments

As I said in my last 2 blogs, my only New Year's resolution for 2015 will be to maintain my weight between 132 and 134 pounds for the entire year! After setting up my fitness and nutrition plans, today's Topic is: keep a positive out... Read more

Planing success for 2015 - Part 2

Wednesday, December 31, 2014      4 comments

As I said yesterday, my only real New Year's resolution for 2015 will be to maintain a weight between 132 and 134 pounds for the entire year! To achieve this I need a good action plan! Today, I will analyze the second part of my prog... Read more

Planing success for 2015 - Part 1

Tuesday, December 30, 2014      5 comments

My only New Year's resolution for 2015 will be to maintain my weight between 132 and 134 pounds for the entire year! This would be the longest I have ever stayed at goal weight in my life. Read more

GOAL!

Friday, November 14, 2014      6 comments

Two weeks ago, I gave up on the idea to become 60kg (132pounds) again because I had the feeling I was obsessing with the number, with calorie-counting, and spending way too much time and energy focusing on the number-goal. I reset the goal and d... Read more

Life is a Roller Coaster Ride - 3 Years on Spark

Thursday, May 01, 2014      5 comments

Today, three years ago, I discovered this website. emoticon I was trying to find help to loose weight, and I... Read more

Honor your Mother's Heart as Long as It is Beating

Saturday, January 18, 2014      1 comments

"Honor your mother's heart as long as it is beating." This is a German saying that my grandfather used to say a lot. Today I feel like honoring my mother's heart even though it stopped beating. Read more

A partially cloudy 2013

Friday, January 03, 2014      2 comments

The best description for my year 2013 is that it was partially cloudy. Good and difficult moments were always side by side. This is especially true for the second half of the year. I am trying to have a fresh start in 2014 and looked back ... Read more

What are your excuses for disappearing from Spark?

Thursday, January 02, 2014      8 comments

What are your excuses for disappearing from Spark for a longer period? Have you been out of touch for longer at some point? Why? How did it happen? I have been gone f... Read more

Father's Day Race

Sunday, June 16, 2013      8 comments

My father and I did a very demanding race today. In fact it was the toughest race I have done so far. My father used to do this race every year 30 years ago and he was very happy to do it again. the track goes over 13.5km and has many hills - re... Read more


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