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BER7506's Blogs

Sunday, January 19, 2014      0 comments

Before the end of the year I joined the Emotional Eating SparkTeam in a 100 Day Weight Loss Book Discussion/Challenge. The book we are discussing is Linda's Spangle's '100 Days of Weight Loss.' ... Read more
A new motto goes a loooong way!
Wednesday, July 24, 2013      3 comments

The past few weeks I haven't felt like I have been working out at all, but in actuality I have burning the calories UP! We have been rock climbing on the weekends, (which is SO much fun & an item on my 2013 bucket list I can check off!) ... Read more
July Goals
Monday, July 01, 2013      2 comments

WOW! I can't believe it is July already... this Summer needs to slow down. Well lets get down to it! June Goals were: Track my food and workouts: CHECK Blog once a week: FAIL Drink LOTS of water: CHECK Not weigh myself until Ju... Read more
Finding my happiness with SparkPeople Again...
Monday, June 10, 2013      1 comments

I sat down on Friday night and read a bunch of my blogs I have written on Spark. A recurring theme was happiness. I was so happy at the time in my life and I have really come to see that right now I am not happy... For nearly 3 years I ... Read more
Tuesday, January 01, 2013      1 comments

2013 is going to be epic!! Com'on we survived the 2012 dreaded Mayan apocalypse after all ;) I have it set in my head that this yr is going to be so different and better than the last on all fronts of my life, and i hope you are feeling the same... Read more
10 wk challenge/gym decisions
Friday, December 14, 2012      3 comments

For a little motivation kick a few wks back, I decided to join a holiday challenge. It has done started and my motivation is seriously lacking ~ sorry teammates. So today i called a local gym and got some prices. The gym is 30 miles away whic... Read more
Thursday, February 24, 2011      0 comments

I had to check out my blogs to see when my year anniversary with SP was. I don't know why I thought it was closer to March, but was pleasantly surprised to see it was actually at the end of January! I missed it, but that is ok. I actually ... Read more
No phone upgrade unitl I hit my GOAL!
Monday, February 21, 2011      0 comments

These last few lbs have been a real pain to get motivated to get rid of... I guess now that I am in that home stretch and I can see the light, I'm not in that big of a hurry - which I really should be. I should be as jazzed for these last 14 a... Read more
Meantion my weight loss one more time....
Tuesday, February 15, 2011      2 comments

This last weekend I went to a family friend’s 60th surprise birthday party. It was held at the small church I attended as a kid. I have not been down there… well since I was pregnant with my twins nor seen a lot of the people in many years. ... Read more
I'm Still Here & Kickin'!
Monday, December 13, 2010      2 comments

So the first of Oct. my family and I moved up to our house that my husband spent the yr building. So where the heck have I been?? Well, we don't have electricity, so to get online we have to turn on a gernerator.... awesome! Hopefully soon, we... Read more
5 reasons why water intake is hard to get on vacation
Monday, September 13, 2010      1 comments

Last week my husbands company send us to Montana so he could do some work there. I realized early on, that getting my water quota was going to be difficult... Here are my 5 reason's why I think traveling and getting your water intake is diffi... Read more
Ignorant and Lazy.. never again! (PIC BLOG)
Friday, August 27, 2010      4 comments

For the past two week, instead of going to the gym I have been running in the evenings around my house. I have been babysitting all day, and the last thing I really want to do is drag my kiddos into the gym when they want to go home, eat dinner... Read more
Hit me with it... No, Hit US with it!!!!
Monday, August 23, 2010      2 comments

I honestly think that making healthy life style changes for ourselves, is by far the hardest, most emotional, hair pulling experience any of us can go through. Weather you are here to loose 10-110+ lbs, we all have to take our lives and dump it... Read more
Finally making my 10%
Sunday, August 22, 2010      2 comments

I read a while back in an article on SP, that instead of saying "I'm going to loose 20lbs" to aim for 10%. I finally met mine from 202lbs - 192lbs. Seems like it took forever because of my little 47 day break from SP... which we won't be doin... Read more
Friday, August 13, 2010      0 comments

*I wish I hadn't missed Body Attack this morning *I want to try on my dress for Erik's Wedding but I swore I wouldn't put it on until I was @ 190lbs * I wish I was at 190 lbs *Why does PMSing make me bloat? * I hate PMS.. I feel sorry... Read more

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