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    BEMCNAMARA  
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BEMCNAMARA's Blog Entry Summary View



Friday, June 15, 2007      0 comments

Wow, so I just completed my first week, and I actually did alright. I was able to adjust my food intake accordingly, and not feel like I was starving. The exercise is truly my obstacle. I really don't like cardio, so it's hard to get the moti... Read more

June 13

Thursday, June 14, 2007      0 comments

Didn't do so well with the exercise, but did really well with my calorie intake. It seems like naptime is never long enough to accomplish all of the things I need to accomplish. My days need to be planned out a little better.... Read more

January 12, 2007 recap

Wednesday, June 13, 2007      0 comments

I ate ok, I went over my calories a bit, but I believe I should allow about 200-500 extra for breastfeeding. I did see that I didn't get enough protein and I got about 20 grams more fat than was recommended. I did exercise though, and I can tr... Read more

June 11, 2007 reflections

Tuesday, June 12, 2007      0 comments

Yesterday was great! I ate within my allotted calories, fat, carbs, and protein. And you know what? I actually didn't even feel deprived. Today I'm feeling the strength training I did yesterday. I think my biggest struggle will be the card... Read more

Long day...

Monday, June 11, 2007      0 comments

After a day of feasting, I tracked what I ate yesterday and discovered I was 1000 calories over my goal! Now that the baby is 3 weeks old, it's time to get serious... Today I vow to do better.... Read more


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